Shake and Bake
Workouts
Sunday 10/17/21 @ 4:26 PM
226kj
83rpm
34%
15mph
Monday 10/11/21 @ 5:12 PM
✅
330kj
79rpm
41%
17mph
Wednesday 7/22/20 @ 9:38 PM
334kj
79rpm
38%
16mph
Sunday 2/9/20 @ 11:49 PM
✅
492kj
77rpm
45%
18mph
Sunday 2/28/21 @ 5:23 PM
305kj
85rpm
33%
15mph
Saturday 2/27/21 @ 6:34 PM
✅
522kj
80rpm
44%
19mph
Sunday 10/18/20 @ 5:17 PM
322kj
84rpm
36%
15mph
Saturday 11/2/19 @ 5:8 PM
✅
480kj
81rpm
44%
18mph
Sunday 10/11/20 @ 1:30 PM
343kj
84rpm
35%
16mph
Monday 7/8/19 @ 2:4 AM
✅
490kj
77rpm
44%
18mph
Thursday 6/18/20 @ 12:26 PM
252kj
85rpm
35%
15mph
Tuesday 6/16/20 @ 11:10 PM
✅
371kj
84rpm
42%
18mph
Saturday 6/13/20 @ 1:28 AM
256kj
84rpm
36%
16mph
Thursday 6/11/20 @ 12:23 AM
✅
388kj
83rpm
44%
19mph
Sunday 2/16/20 @ 7:10 PM
313kj
80rpm
36%
15mph
Saturday 9/7/19 @ 4:41 PM
✅
502kj
77rpm
46%
19mph
Sunday 12/22/19 @ 5:44 PM
226kj
83rpm
35%
15mph
Thursday 12/19/19 @ 6:31 PM
✅
349kj
83rpm
42%
18mph
Sunday 11/3/19 @ 2:43 AM
210kj
76rpm
36%
15mph
Tuesday 11/5/19 @ 4:55 PM
✅
342kj
80rpm
42%
18mph
Workouts
334
kj
Wednesday 7/22/20
322
kj
Sunday 10/18/20
313
kj
Sunday 2/16/20
226
kj
Sunday 12/22/19
210
kj
Sunday 11/3/19