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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
0
Beat goodnight1212
VS
goodnight1212
North Carolina
69 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Friday 1/8/21 @ 3:43 PM
44
kj
72
rpm
37
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Thursday 12/31/20 @ 4:27 PM
✅
104
kj
92
rpm
44
%
20
mph
Monday 12/7/20 @ 7:38 PM
58
kj
68
rpm
44
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Thursday 12/24/20 @ 5:51 PM
✅
93
kj
89
rpm
43
%
19
mph
Wednesday 12/16/20 @ 6:52 PM
241
kj
72
rpm
49
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 2:56 PM
✅
304
kj
81
rpm
49
%
20
mph
Friday 12/4/20 @ 2:49 PM
48
kj
76
rpm
37
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Saturday 11/28/20 @ 2:48 PM
✅
108
kj
102
rpm
42
%
21
mph
Friday 10/2/20 @ 1:1 PM
52
kj
76
rpm
37
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
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Monday 10/26/20 @ 10:32 PM
✅
95
kj
87
rpm
44
%
20
mph
Saturday 10/17/20 @ 2:12 PM
150
kj
63
rpm
50
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 9/8/20 @ 1:47 PM
✅
238
kj
78
rpm
53
%
21
mph
Saturday 5/2/20 @ 2:0 PM
244
kj
68
rpm
49
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Monday 5/11/20 @ 12:29 PM
✅
328
kj
84
rpm
48
%
20
mph
Saturday 4/25/20 @ 1:59 PM
270
kj
68
rpm
51
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Sunday 4/26/20 @ 3:7 PM
✅
323
kj
85
rpm
48
%
20
mph
Friday 4/3/20 @ 4:17 PM
186
kj
67
rpm
44
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 1:14 PM
✅
344
kj
85
rpm
49
%
21
mph
Monday 12/9/19 @ 6:55 PM
177
kj
60
rpm
47
%
15
mph
30 min Holiday Ride
Kendall Toole
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Monday 12/9/19 @ 10:18 AM
✅
264
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
0
Beat goodnight1212
VS
goodnight1212
North Carolina
69 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Jenn Sherman
View Class
Share
44
kj
Friday 1/8/21
✅
104
kj
Thursday 12/31/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
58
kj
Monday 12/7/20
✅
93
kj
Thursday 12/24/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
241
kj
Wednesday 12/16/20
✅
304
kj
Wednesday 12/16/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
48
kj
Friday 12/4/20
✅
108
kj
Saturday 11/28/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
52
kj
Friday 10/2/20
✅
95
kj
Monday 10/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
150
kj
Saturday 10/17/20
✅
238
kj
Tuesday 9/8/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
244
kj
Saturday 5/2/20
✅
328
kj
Monday 5/11/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
270
kj
Saturday 4/25/20
✅
323
kj
Sunday 4/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
186
kj
Friday 4/3/20
✅
344
kj
Sunday 4/19/20
30 min Holiday Ride
Kendall Toole
View Class
Share
177
kj
Monday 12/9/19
✅
264
kj
Monday 12/9/19
Previous Workouts
Next Workouts