Shake and Bake
VS
Workouts
Friday 5/8/20 @ 9:6 PM
✅
254kj
72rpm
49%
18mph
Saturday 6/11/22 @ 12:34 PM
189kj
78rpm
40%
16mph
Sunday 12/27/20 @ 2:32 PM
✅
127kj
71rpm
43%
16mph
Wednesday 6/1/22 @ 11:17 AM
116kj
79rpm
39%
16mph
Wednesday 9/22/21 @ 1:3 PM
✅
211kj
70rpm
45%
17mph
Monday 10/11/21 @ 9:54 PM
183kj
76rpm
41%
16mph
Friday 3/26/21 @ 1:27 PM
141kj
81rpm
42%
17mph
Friday 5/7/21 @ 11:58 AM
✅
142kj
84rpm
40%
17mph
Friday 3/26/21 @ 2:4 PM
✅
225kj
77rpm
44%
18mph
Thursday 4/22/21 @ 9:48 AM
195kj
74rpm
42%
16mph
Thursday 4/1/21 @ 9:58 PM
✅
234kj
78rpm
44%
18mph
Friday 4/16/21 @ 6:31 PM
197kj
81rpm
39%
17mph
Wednesday 12/2/20 @ 4:21 PM
✅
59kj
89rpm
35%
16mph
Wednesday 1/27/21 @ 11:46 PM
54kj
87rpm
34%
15mph
Saturday 4/25/20 @ 1:59 PM
✅
270kj
68rpm
51%
19mph
Saturday 4/25/20 @ 2:1 PM
226kj
73rpm
45%
17mph
Tuesday 2/11/20 @ 2:2 PM
161kj
65rpm
43%
15mph
Thursday 4/16/20 @ 10:29 PM
✅
252kj
71rpm
49%
18mph
Sunday 3/29/20 @ 12:47 PM
✅
82kj
59rpm
53%
18mph
Wednesday 1/1/20 @ 10:48 PM
61kj
66rpm
43%
16mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
54
🔥
VS
beflawsome
NC #PMF
20
Workouts
195
kj
Thursday 4/22/21
197
kj
Friday 4/16/21
226
kj
Saturday 4/25/20