Shake and Bake

Workouts

Friday 10/30/20 @ 11:58 AM
241kj
62rpm
52%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/1/20 @ 10:5 PM
93kj
47rpm
37%
10mph
Saturday 10/17/20 @ 2:12 PM
150kj
63rpm
50%
17mph
20 min Pop Ride
Cody Rigsby
Monday 9/7/20 @ 8:13 PM
75kj
64rpm
38%
13mph
Saturday 7/4/20 @ 7:30 PM
372kj
71rpm
48%
18mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 7:54 PM
173kj
70rpm
35%
13mph
Tuesday 6/23/20 @ 5:19 PM
386kj
68rpm
50%
18mph
45 min Pop Ride
Cody Rigsby
Saturday 6/27/20 @ 7:30 PM
181kj
64rpm
37%
13mph
Wednesday 6/17/20 @ 1:37 PM
275kj
72rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:21 PM
134kj
68rpm
39%
14mph
Saturday 6/6/20 @ 4:23 PM
143kj
75rpm
44%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 12:45 AM
94kj
74rpm
37%
14mph
Sunday 5/31/20 @ 6:29 PM
281kj
68rpm
52%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
Friday 5/8/20 @ 9:6 PM
254kj
72rpm
49%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Sunday 5/3/20 @ 2:0 PM
202kj
68rpm
47%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 8:22 PM
147kj
68rpm
41%
15mph
Sunday 4/19/20 @ 1:58 PM
326kj
67rpm
47%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/11/19 @ 8:41 PM
164kj
55rpm
38%
11mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
241 kj
Friday 10/30/20
93 kj
Sunday 11/1/20
20 min Pop Ride
Cody Rigsby
150 kj
Saturday 10/17/20
75 kj
Monday 9/7/20
45 min All For One Ride
Multiple Instructors
372 kj
Saturday 7/4/20
173 kj
Sunday 7/5/20
45 min Pop Ride
Cody Rigsby
386 kj
Tuesday 6/23/20
181 kj
Saturday 6/27/20
30 min Pop Ride
Cody Rigsby
275 kj
Wednesday 6/17/20
134 kj
Tuesday 6/16/20
20 min Groove Ride
Cody Rigsby
143 kj
Saturday 6/6/20
94 kj
Thursday 4/2/20
30 min Pop Ride
Cody Rigsby
281 kj
Sunday 5/31/20
125 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
254 kj
Friday 5/8/20
105 kj
Saturday 8/3/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
202 kj
Sunday 5/3/20
147 kj
Sunday 5/3/20
45 min Intervals & Arms Ride
Cody Rigsby
326 kj
Sunday 4/19/20
164 kj
Wednesday 12/11/19