Shake and Bake

Workouts

Sunday 1/23/22 @ 12:9 AM
167kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Friday 1/14/22 @ 11:28 AM
✅
179kj
75rpm
41%
16mph
Friday 10/29/21 @ 9:0 PM
188kj
81rpm
39%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/27/21 @ 10:35 AM
✅
192kj
77rpm
41%
16mph
Saturday 8/14/21 @ 8:30 PM
123kj
78rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Saturday 8/7/21 @ 2:44 PM
✅
128kj
80rpm
40%
16mph
Sunday 7/25/21 @ 9:55 PM
✅
129kj
79rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 7/29/21 @ 10:17 AM
113kj
78rpm
38%
15mph
Saturday 10/10/20 @ 7:32 PM
✅
183kj
80rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 10:21 AM
164kj
79rpm
38%
15mph
Monday 9/21/20 @ 9:0 PM
197kj
74rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 12:37 PM
✅
210kj
77rpm
43%
17mph
Friday 2/7/20 @ 10:30 PM
✅
205kj
83rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 11:4 AM
184kj
82rpm
38%
16mph
Sunday 1/12/20 @ 11:0 PM
✅
207kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/8/20 @ 11:15 AM
169kj
77rpm
39%
15mph
Wednesday 7/25/18 @ 9:42 PM
✅
244kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/6/19 @ 11:19 AM
208kj
80rpm
41%
17mph
Saturday 1/12/19 @ 12:38 AM
✅
238kj
84rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Monday 1/14/19 @ 11:4 AM
192kj
85rpm
38%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
167 kj
Sunday 1/23/22
✅ 179 kj
Friday 1/14/22
30 min Pop Ride: Live from LA
Cody Rigsby
188 kj
Friday 10/29/21
✅ 192 kj
Wednesday 10/27/21
20 min 2000s Ride
Cody Rigsby
123 kj
Saturday 8/14/21
✅ 128 kj
Saturday 8/7/21
20 min 2000s Ride
Cody Rigsby
✅ 129 kj
Sunday 7/25/21
113 kj
Thursday 7/29/21
30 min XOXO, Cody
Cody Rigsby
✅ 183 kj
Saturday 10/10/20
164 kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
197 kj
Monday 9/21/20
✅ 210 kj
Saturday 9/19/20
30 min XOXO, Cody
Cody Rigsby
✅ 205 kj
Friday 2/7/20
184 kj
Friday 2/7/20
30 min Pop Ride
Cody Rigsby
✅ 207 kj
Sunday 1/12/20
169 kj
Wednesday 1/8/20
30 min Pop Ride
Cody Rigsby
✅ 244 kj
Wednesday 7/25/18
208 kj
Wednesday 2/6/19
30 min Pop Ride
Cody Rigsby
✅ 238 kj
Saturday 1/12/19
192 kj
Monday 1/14/19