Shake and Bake
Workouts
Thursday 1/23/20 @ 12:10 PM
175kj
89rpm
34%
15mph
Thursday 8/3/23 @ 1:20 PM
✅
233kj
93rpm
36%
17mph
Thursday 2/20/20 @ 11:48 AM
258kj
79rpm
37%
15mph
Monday 2/27/23 @ 1:29 PM
✅
399kj
92rpm
39%
18mph
Saturday 2/1/20 @ 2:15 PM
369kj
85rpm
37%
16mph
Saturday 5/21/22 @ 12:28 PM
✅
418kj
86rpm
37%
16mph
Saturday 11/16/19 @ 6:9 PM
✅
77kj
76rpm
38%
15mph
Friday 3/5/21 @ 10:21 PM
67kj
80rpm
34%
14mph
Saturday 4/4/20 @ 3:5 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 2:46 PM
✅
201kj
92rpm
37%
17mph
Saturday 2/29/20 @ 4:3 PM
377kj
82rpm
39%
16mph
Saturday 1/2/21 @ 4:8 PM
✅
508kj
84rpm
43%
18mph
Saturday 4/4/20 @ 3:7 PM
185kj
82rpm
38%
16mph
Tuesday 11/17/20 @ 2:0 PM
✅
212kj
84rpm
40%
17mph
Sunday 3/8/20 @ 7:44 PM
315kj
82rpm
39%
17mph
Monday 9/7/20 @ 3:38 PM
✅
333kj
85rpm
39%
17mph
Friday 6/5/20 @ 1:18 AM
✅
128kj
78rpm
40%
16mph
Sunday 6/14/20 @ 6:57 PM
85kj
76rpm
34%
14mph
Thursday 5/28/20 @ 3:36 PM
117kj
78rpm
39%
16mph
Friday 5/22/20 @ 5:12 PM
✅
123kj
76rpm
41%
16mph
Workouts
175
kj
Thursday 1/23/20
369
kj
Saturday 2/1/20
kj
Saturday 4/4/20
377
kj
Saturday 2/29/20
185
kj
Saturday 4/4/20