Shake and Bake
Workouts
Wednesday 1/22/20 @ 11:39 AM
265kj
80rpm
38%
16mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 2/22/20 @ 4:14 PM
268kj
85rpm
36%
16mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Friday 3/27/20 @ 3:45 PM
403kj
82rpm
40%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Friday 1/31/20 @ 11:26 AM
164kj
88rpm
34%
15mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Sunday 11/17/19 @ 8:26 PM
103kj
77rpm
36%
15mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Monday 3/30/20 @ 11:18 PM
316kj
83rpm
39%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Thursday 3/12/20 @ 10:48 AM
177kj
88rpm
35%
16mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 3/2/20 @ 11:38 AM
121kj
80rpm
38%
16mph
Tuesday 2/18/20 @ 3:27 PM
✅
311kj
90rpm
52%
24mph
Monday 12/9/19 @ 12:11 PM
135kj
87rpm
38%
17mph
Saturday 12/14/19 @ 5:16 PM
✅
321kj
90rpm
53%
24mph
Sunday 11/24/19 @ 5:50 PM
189kj
75rpm
41%
16mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Workouts
265
kj
Wednesday 1/22/20
268
kj
Saturday 2/22/20
403
kj
Friday 3/27/20
164
kj
Friday 1/31/20
103
kj
Sunday 11/17/19
177
kj
Thursday 3/12/20