Shake and Bake
Workouts
Wednesday 6/3/20 @ 10:13 PM
100kj
50rpm
53%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
Sunday 7/14/19 @ 1:18 PM
✅
245kj
68rpm
48%
17mph
Friday 7/12/19 @ 10:15 PM
kj
rpm
%
0mph
Monday 7/1/19 @ 12:57 PM
✅
391kj
71rpm
49%
18mph
Saturday 6/29/19 @ 3:43 PM
kj
rpm
%
0mph
Friday 3/15/19 @ 4:29 PM
✅
290kj
59rpm
56%
18mph
Saturday 3/16/19 @ 1:17 PM
kj
rpm
%
0mph
Thursday 1/31/19 @ 11:26 PM
✅
421kj
78rpm
48%
19mph
Friday 2/1/19 @ 6:13 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 8:23 PM
✅
285kj
84rpm
45%
19mph
Monday 1/28/19 @ 7:25 PM
kj
rpm
%
0mph