Shake and Bake
VS
Workouts
Monday 4/17/23 @ 1:46 AM
✅
149kj
76rpm
36%
15mph
Monday 5/3/21 @ 9:27 AM
133kj
76rpm
34%
14mph
Wednesday 12/16/20 @ 11:15 PM
✅
354kj
79rpm
43%
18mph
Thursday 12/17/20 @ 5:1 PM
187kj
75rpm
34%
13mph
Monday 11/16/20 @ 9:38 PM
✅
470kj
83rpm
41%
18mph
Friday 11/13/20 @ 3:9 PM
120kj
57rpm
32%
10mph
Sunday 9/27/20 @ 10:41 PM
✅
368kj
80rpm
41%
17mph
Tuesday 9/22/20 @ 9:9 PM
188kj
82rpm
29%
13mph
Friday 9/11/20 @ 9:49 PM
✅
379kj
79rpm
43%
18mph
Wednesday 9/9/20 @ 3:16 PM
213kj
75rpm
35%
14mph
Thursday 6/11/20 @ 11:5 AM
✅
455kj
75rpm
44%
18mph
Sunday 6/14/20 @ 2:29 PM
277kj
76rpm
35%
14mph
Monday 6/8/20 @ 11:7 AM
✅
373kj
77rpm
44%
18mph
Tuesday 6/9/20 @ 1:38 PM
108kj
80rpm
29%
12mph
Tuesday 6/9/20 @ 11:5 AM
✅
227kj
81rpm
41%
17mph
Thursday 1/30/20 @ 2:35 AM
132kj
77rpm
34%
14mph
Saturday 3/28/20 @ 8:55 PM
✅
415kj
73rpm
43%
17mph
Sunday 3/29/20 @ 1:15 PM
286kj
72rpm
37%
14mph
Wednesday 12/11/19 @ 1:38 AM
✅
198kj
79rpm
39%
16mph
Friday 11/29/19 @ 9:54 PM
156kj
74rpm
38%
15mph
apir8looksat_40
Philly
92
🔥
VS
giladyjay
#XXL #CDE #LupusStrong
3
Workouts
187
kj
Thursday 12/17/20
120
kj
Friday 11/13/20
277
kj
Sunday 6/14/20
132
kj
Thursday 1/30/20
286
kj
Sunday 3/29/20