Shake and Bake
Workouts
Sunday 8/13/23 @ 4:37 PM
196kj
77rpm
40%
16mph
Tuesday 1/4/22 @ 12:18 PM
✅
250kj
89rpm
40%
18mph
Saturday 8/5/23 @ 11:30 PM
203kj
75rpm
41%
16mph
Tuesday 1/21/20 @ 5:33 PM
✅
249kj
95rpm
39%
18mph
Friday 4/21/23 @ 9:21 PM
168kj
82rpm
36%
16mph
Monday 4/17/23 @ 2:26 PM
✅
193kj
90rpm
36%
17mph
Saturday 12/25/21 @ 6:29 PM
124kj
69rpm
37%
14mph
Sunday 12/26/21 @ 12:2 PM
✅
234kj
86rpm
41%
18mph
Saturday 7/11/20 @ 9:6 PM
✅
558kj
80rpm
45%
19mph
Monday 6/24/19 @ 5:17 PM
498kj
87rpm
41%
18mph
Thursday 4/9/20 @ 9:7 PM
386kj
84rpm
42%
18mph
Monday 4/1/19 @ 10:20 AM
✅
402kj
86rpm
43%
19mph
Workouts
196
kj
Sunday 8/13/23
203
kj
Saturday 8/5/23
168
kj
Friday 4/21/23
124
kj
Saturday 12/25/21