Shake and Bake
Workouts
Thursday 3/19/20 @ 10:51 PM
46kj
73rpm
37%
14mph
Tuesday 7/11/23 @ 3:11 PM
✅
197kj
92rpm
56%
26mph
Thursday 6/29/23 @ 8:56 PM
218kj
78rpm
42%
17mph
Saturday 3/13/21 @ 12:50 PM
✅
518kj
89rpm
55%
25mph
Tuesday 4/25/23 @ 1:33 AM
116kj
64rpm
36%
13mph
Sunday 7/11/21 @ 12:39 PM
✅
534kj
90rpm
56%
25mph
Friday 2/24/23 @ 5:21 PM
145kj
78rpm
35%
14mph
Sunday 7/11/21 @ 12:7 PM
✅
548kj
92rpm
55%
25mph
Tuesday 7/7/20 @ 9:28 PM
385kj
79rpm
43%
18mph
Friday 11/18/22 @ 4:8 PM
✅
884kj
92rpm
57%
26mph
Wednesday 7/22/20 @ 9:49 PM
389kj
79rpm
44%
18mph
Tuesday 11/8/22 @ 3:11 PM
✅
836kj
85rpm
59%
25mph
Tuesday 4/14/20 @ 8:44 PM
347kj
76rpm
43%
18mph
Friday 10/28/22 @ 3:13 PM
✅
870kj
89rpm
58%
26mph
Monday 1/10/22 @ 10:59 PM
111kj
62rpm
37%
13mph
Monday 1/10/22 @ 3:46 PM
✅
581kj
83rpm
61%
26mph
Sunday 11/22/20 @ 6:0 PM
464kj
77rpm
43%
18mph
Sunday 3/28/21 @ 12:40 PM
✅
1031kj
88rpm
55%
25mph
Thursday 7/9/20 @ 8:0 PM
573kj
79rpm
46%
19mph
Sunday 2/14/21 @ 12:34 PM
✅
1023kj
87rpm
56%
24mph
Workouts
218
kj
Thursday 6/29/23
116
kj
Tuesday 4/25/23
464
kj
Sunday 11/22/20