Shake and Bake
Workouts
Wednesday 4/1/20 @ 11:3 PM
337kj
75rpm
43%
17mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Sunday 7/2/23 @ 6:21 PM
319kj
79rpm
41%
17mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Friday 12/20/19 @ 11:41 PM
177kj
80rpm
38%
16mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Saturday 5/13/23 @ 3:27 PM
345kj
73rpm
39%
16mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 5/7/23 @ 10:10 PM
284kj
78rpm
38%
16mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Monday 4/20/20 @ 4:1 PM
391kj
81rpm
44%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Friday 10/16/20 @ 9:26 PM
372kj
83rpm
42%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Friday 9/18/20 @ 8:35 PM
366kj
82rpm
42%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 7/8/20 @ 12:13 PM
242kj
79rpm
43%
18mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Sunday 5/17/20 @ 9:2 PM
219kj
79rpm
41%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Workouts
345
kj
Saturday 5/13/23
372
kj
Friday 10/16/20
366
kj
Friday 9/18/20
242
kj
Wednesday 7/8/20
219
kj
Sunday 5/17/20