Shake and Bake
Workouts
Saturday 7/29/23 @ 3:57 PM
222kj
81rpm
41%
17mph
Thursday 7/20/23 @ 12:25 AM
✅
261kj
88rpm
42%
19mph
Wednesday 6/21/23 @ 8:41 PM
204kj
76rpm
42%
17mph
Thursday 6/15/23 @ 1:41 AM
✅
250kj
90rpm
40%
19mph
Tuesday 10/20/20 @ 9:25 PM
✅
229kj
73rpm
45%
17mph
Thursday 10/22/20 @ 12:20 PM
221kj
81rpm
41%
18mph
Tuesday 8/25/20 @ 8:56 PM
✅
394kj
78rpm
45%
19mph
Friday 11/15/19 @ 2:9 AM
384kj
82rpm
44%
19mph
Friday 4/3/20 @ 9:34 PM
373kj
81rpm
43%
18mph
Friday 4/3/20 @ 12:46 AM
✅
395kj
82rpm
44%
19mph
Tuesday 3/17/20 @ 10:54 PM
290kj
71rpm
44%
16mph
Tuesday 3/17/20 @ 12:14 AM
✅
342kj
81rpm
43%
18mph
Thursday 1/23/20 @ 11:8 PM
316kj
81rpm
40%
17mph
Wednesday 1/29/20 @ 2:16 AM
✅
382kj
85rpm
42%
19mph
Saturday 1/18/20 @ 6:54 PM
274kj
77rpm
40%
16mph
Thursday 12/5/19 @ 12:58 PM
✅
338kj
82rpm
41%
17mph
Thursday 12/12/19 @ 12:8 AM
259kj
87rpm
35%
16mph
Thursday 12/12/19 @ 3:16 AM
✅
387kj
87rpm
42%
19mph
Friday 11/22/19 @ 10:13 PM
247kj
86rpm
35%
15mph
Friday 11/22/19 @ 2:8 AM
✅
363kj
89rpm
40%
18mph
Workouts
222
kj
Saturday 7/29/23
204
kj
Wednesday 6/21/23
221
kj
Thursday 10/22/20
290
kj
Tuesday 3/17/20
274
kj
Saturday 1/18/20
259
kj
Thursday 12/12/19
247
kj
Friday 11/22/19