Shake and Bake
Workouts
Thursday 12/16/21 @ 11:30 PM
✅
228kj
74rpm
45%
18mph
Friday 12/17/21 @ 1:19 PM
218kj
67rpm
48%
17mph
Sunday 6/21/20 @ 6:5 PM
179kj
73rpm
39%
15mph
Monday 6/1/20 @ 3:16 PM
✅
229kj
67rpm
49%
18mph
Sunday 6/14/20 @ 7:4 PM
145kj
85rpm
40%
17mph
Saturday 12/28/19 @ 3:30 PM
✅
145kj
124rpm
0%
0mph
Thursday 3/19/20 @ 5:52 PM
✅
234kj
80rpm
44%
18mph
Friday 3/13/20 @ 5:6 PM
233kj
74rpm
45%
18mph
Sunday 2/2/20 @ 8:3 PM
212kj
79rpm
42%
17mph
Wednesday 1/29/20 @ 6:43 PM
✅
222kj
0rpm
0%
0mph
Wednesday 1/15/20 @ 2:46 AM
105kj
79rpm
42%
17mph
Sunday 12/29/19 @ 7:29 PM
✅
118kj
128rpm
0%
0mph
Saturday 11/2/19 @ 1:29 AM
✅
203kj
82rpm
39%
17mph
Tuesday 11/5/19 @ 5:56 PM
159kj
0rpm
0%
0mph
Wednesday 10/16/19 @ 3:40 PM
✅
197kj
84rpm
39%
17mph
Wednesday 10/16/19 @ 11:18 PM
167kj
0rpm
0%
0mph
Friday 10/4/19 @ 12:55 AM
✅
210kj
81rpm
41%
17mph
Friday 10/4/19 @ 12:26 PM
178kj
0rpm
0%
0mph
Sunday 7/14/19 @ 4:33 PM
✅
144kj
91rpm
38%
17mph
Wednesday 7/17/19 @ 5:38 PM
109kj
0rpm
0%
0mph