Shake and Bake
Workouts
Monday 8/5/19 @ 11:57 AM
148kj
72rpm
39%
15mph
Monday 5/11/20 @ 12:20 AM
✅
268kj
64rpm
55%
19mph
Monday 2/8/21 @ 11:51 AM
137kj
81rpm
34%
14mph
Saturday 10/8/22 @ 1:9 PM
✅
187kj
88rpm
36%
16mph
Sunday 6/6/21 @ 11:49 AM
kj
rpm
%
0mph
Sunday 5/1/22 @ 7:6 PM
✅
347kj
70rpm
42%
16mph
Thursday 1/9/20 @ 11:23 PM
219kj
80rpm
35%
15mph
Wednesday 1/27/21 @ 1:5 AM
✅
282kj
79rpm
40%
17mph
Friday 11/20/20 @ 1:27 PM
131kj
79rpm
40%
17mph
Saturday 1/23/21 @ 8:16 PM
✅
170kj
74rpm
47%
19mph
Wednesday 1/13/21 @ 2:21 PM
83kj
73rpm
35%
14mph
Tuesday 1/5/21 @ 11:33 PM
✅
142kj
80rpm
42%
17mph
Saturday 4/18/20 @ 1:41 PM
✅
198kj
70rpm
38%
14mph
Monday 4/6/20 @ 10:52 PM
173kj
68rpm
50%
18mph
Thursday 12/12/19 @ 11:25 PM
✅
73kj
70rpm
40%
15mph
Thursday 12/19/19 @ 1:15 AM
kj
rpm
%
0mph
Thursday 6/6/19 @ 11:41 PM
✅
163kj
76rpm
39%
15mph
Thursday 6/6/19 @ 8:25 PM
155kj
75rpm
37%
15mph
Thursday 6/28/18 @ 11:22 PM
✅
232kj
78rpm
37%
15mph
Friday 6/29/18 @ 12:9 AM
0kj
0rpm
35%
0mph
Workouts
137
kj
Monday 2/8/21
219
kj
Thursday 1/9/20
173
kj
Monday 4/6/20
kj
Thursday 12/19/19