Shake and Bake

Workouts

Wednesday 9/5/18 @ 10:21 PM
βœ…
83kj
81rpm
32%
14mph
20 min Power Zone Beginner Ride
Denis Morton
Tuesday 12/19/17 @ 1:37 AM
80kj
84rpm
30%
13mph
Friday 6/1/18 @ 12:1 AM
222kj
66rpm
41%
14mph
45 min Feel Good Ride
Ally Love
Monday 5/28/18 @ 12:33 AM
βœ…
293kj
72rpm
43%
17mph
Sunday 4/1/18 @ 3:43 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Sunday 4/1/18 @ 11:8 PM
βœ…
0kj
16rpm
38%
3mph

Workouts

20 min Power Zone Beginner Ride
Denis Morton
βœ… 83 kj
Wednesday 9/5/18
80 kj
Tuesday 12/19/17
45 min Feel Good Ride
Ally Love
222 kj
Friday 6/1/18
βœ… 293 kj
Monday 5/28/18
45 min Feel Good Ride
Ally Love
kj
Sunday 4/1/18
βœ… 0 kj
Sunday 4/1/18