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Shake and Bake
apelodblagent
🎉💥TX🎉💥
5
Beat 2dnew1906
VS
2dnew1906
OHIO
49 🔥
Beat apelodblagent
Workouts
Previous Workouts
Sunday 5/29/22 @ 12:3 PM
141
kj
73
rpm
38
%
14
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Sunday 3/13/22 @ 2:8 PM
✅
247
kj
77
rpm
45
%
18
mph
Friday 4/23/21 @ 12:43 PM
71
kj
66
rpm
36
%
13
mph
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
Monday 4/26/21 @ 12:27 PM
✅
142
kj
77
rpm
42
%
17
mph
Sunday 2/28/21 @ 3:24 PM
77
kj
74
rpm
34
%
13
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/6/21 @ 4:42 PM
✅
147
kj
86
rpm
40
%
17
mph
Friday 1/1/21 @ 2:9 PM
79
kj
74
rpm
34
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/3/21 @ 6:22 PM
✅
138
kj
86
rpm
38
%
17
mph
Previous Workouts
apelodblagent
🎉💥TX🎉💥
5
Beat 2dnew1906
VS
2dnew1906
OHIO
49 🔥
Beat apelodblagent
Workouts
Previous Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
141
kj
Sunday 5/29/22
✅
247
kj
Sunday 3/13/22
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
71
kj
Friday 4/23/21
✅
142
kj
Monday 4/26/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
77
kj
Sunday 2/28/21
✅
147
kj
Saturday 3/6/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
79
kj
Friday 1/1/21
✅
138
kj
Sunday 1/3/21
Previous Workouts