Shake and Bake
Workouts
Sunday 2/9/20 @ 8:40 PM
✅
493kj
77rpm
45%
18mph
Monday 2/10/20 @ 8:56 PM
449kj
81rpm
41%
18mph
Wednesday 4/29/20 @ 8:23 PM
323kj
85rpm
39%
17mph
Monday 7/1/19 @ 12:30 PM
✅
334kj
88rpm
37%
17mph
Saturday 2/29/20 @ 2:11 PM
✅
310kj
86rpm
39%
17mph
Sunday 2/23/20 @ 2:24 PM
307kj
89rpm
38%
17mph
Tuesday 8/27/19 @ 8:26 PM
332kj
83rpm
41%
17mph
Monday 8/26/19 @ 1:41 PM
✅
380kj
87rpm
41%
18mph
Monday 10/28/19 @ 8:32 PM
✅
308kj
85rpm
39%
17mph
Monday 10/28/19 @ 7:12 PM
249kj
83rpm
37%
16mph
Sunday 1/6/19 @ 2:20 PM
167kj
80rpm
45%
19mph
Monday 5/27/19 @ 3:1 PM
✅
198kj
88rpm
44%
20mph
Friday 2/8/19 @ 9:26 PM
415kj
85rpm
40%
17mph
Sunday 3/31/19 @ 7:37 PM
✅
504kj
85rpm
43%
18mph
Monday 2/25/19 @ 9:4 PM
603kj
81rpm
40%
17mph
Saturday 2/23/19 @ 2:38 PM
✅
703kj
80rpm
43%
18mph
Saturday 1/26/19 @ 2:38 PM
325kj
87rpm
40%
17mph
Saturday 1/26/19 @ 3:33 PM
✅
364kj
81rpm
43%
18mph
Tuesday 1/22/19 @ 9:44 PM
307kj
88rpm
38%
17mph
Tuesday 1/22/19 @ 2:11 PM
✅
367kj
87rpm
41%
18mph
Workouts
323
kj
Wednesday 4/29/20
307
kj
Sunday 2/23/20
249
kj
Monday 10/28/19
603
kj
Monday 2/25/19