Shake and Bake
Workouts
Friday 3/12/21 @ 10:10 PM
205kj
84rpm
39%
17mph
Tuesday 9/6/22 @ 10:43 AM
✅
299kj
85rpm
46%
20mph
Sunday 10/13/19 @ 8:48 PM
298kj
87rpm
38%
17mph
Thursday 12/26/19 @ 4:44 PM
✅
543kj
83rpm
50%
21mph
Saturday 10/16/21 @ 2:19 PM
321kj
82rpm
41%
17mph
Friday 10/15/21 @ 8:32 PM
✅
468kj
86rpm
46%
20mph
Monday 3/8/21 @ 9:22 PM
700kj
84rpm
41%
18mph
Saturday 4/11/20 @ 4:2 PM
✅
1051kj
87rpm
48%
21mph
Monday 1/25/21 @ 9:17 PM
346kj
82rpm
42%
18mph
Wednesday 1/6/21 @ 10:59 AM
✅
474kj
92rpm
44%
20mph
Saturday 1/9/21 @ 4:35 PM
674kj
82rpm
42%
18mph
Saturday 11/9/19 @ 5:41 PM
✅
1078kj
86rpm
49%
21mph
Sunday 11/22/20 @ 9:14 PM
453kj
81rpm
42%
18mph
Saturday 11/21/20 @ 10:4 PM
✅
621kj
82rpm
48%
20mph
Monday 4/6/20 @ 3:20 PM
424kj
78rpm
43%
18mph
Saturday 4/4/20 @ 4:35 PM
✅
696kj
89rpm
47%
21mph
Sunday 11/17/19 @ 8:19 PM
342kj
84rpm
41%
18mph
Sunday 11/10/19 @ 2:5 PM
✅
574kj
90rpm
48%
22mph
Wednesday 4/10/19 @ 8:32 PM
325kj
81rpm
41%
17mph
Monday 4/8/19 @ 10:8 AM
✅
502kj
93rpm
44%
21mph
Workouts
205
kj
Friday 3/12/21
298
kj
Sunday 10/13/19
700
kj
Monday 3/8/21
674
kj
Saturday 1/9/21
453
kj
Sunday 11/22/20
424
kj
Monday 4/6/20