Shake and Bake
Workouts
Sunday 11/24/19 @ 6:35 PM
309kj
89rpm
38%
17mph
Wednesday 9/23/20 @ 4:25 PM
✅
331kj
89rpm
39%
18mph
Saturday 2/4/23 @ 3:14 PM
✅
471kj
78rpm
40%
16mph
Tuesday 2/7/23 @ 1:17 PM
441kj
88rpm
35%
16mph
Sunday 2/9/20 @ 8:40 PM
493kj
77rpm
45%
18mph
Monday 2/10/20 @ 4:40 PM
✅
504kj
88rpm
41%
18mph
Wednesday 4/29/20 @ 8:23 PM
323kj
85rpm
39%
17mph
Tuesday 4/28/20 @ 3:19 PM
✅
364kj
92rpm
39%
18mph
Monday 11/18/19 @ 9:0 PM
323kj
85rpm
40%
17mph
Thursday 8/27/20 @ 2:45 PM
✅
365kj
90rpm
40%
18mph
Tuesday 4/14/20 @ 2:18 PM
351kj
75rpm
45%
18mph
Wednesday 4/15/20 @ 6:47 PM
✅
383kj
90rpm
41%
19mph
Saturday 2/29/20 @ 2:11 PM
310kj
86rpm
39%
17mph
Sunday 2/23/20 @ 1:19 PM
✅
315kj
92rpm
37%
17mph
Tuesday 8/27/19 @ 8:26 PM
332kj
83rpm
41%
17mph
Wednesday 1/29/20 @ 1:16 PM
✅
370kj
88rpm
41%
18mph
Saturday 1/25/20 @ 2:32 PM
323kj
83rpm
41%
17mph
Saturday 1/25/20 @ 2:38 PM
✅
339kj
84rpm
41%
18mph
Monday 10/28/19 @ 8:32 PM
308kj
85rpm
39%
17mph
Sunday 10/27/19 @ 1:34 PM
✅
337kj
85rpm
40%
18mph
Workouts
309
kj
Sunday 11/24/19
441
kj
Tuesday 2/7/23
323
kj
Wednesday 4/29/20
310
kj
Saturday 2/29/20
323
kj
Saturday 1/25/20
308
kj
Monday 10/28/19