Shake and Bake
Workouts
Sunday 11/24/19 @ 6:35 PM
309kj
89rpm
38%
17mph
Saturday 11/23/19 @ 3:59 PM
✅
359kj
0rpm
41%
18mph
Saturday 2/4/23 @ 3:14 PM
471kj
78rpm
40%
16mph
Monday 1/30/23 @ 4:11 PM
✅
538kj
80rpm
41%
17mph
Sunday 2/9/20 @ 8:40 PM
493kj
77rpm
45%
18mph
Saturday 2/8/20 @ 2:18 AM
✅
501kj
82rpm
44%
18mph
Wednesday 4/29/20 @ 8:23 PM
323kj
85rpm
39%
17mph
Wednesday 4/29/20 @ 1:4 AM
✅
366kj
88rpm
40%
18mph
Tuesday 4/14/20 @ 2:18 PM
351kj
75rpm
45%
18mph
Wednesday 4/15/20 @ 1:55 AM
✅
384kj
82rpm
44%
19mph
Friday 4/3/20 @ 1:6 PM
342kj
81rpm
42%
18mph
Thursday 4/2/20 @ 1:37 AM
✅
355kj
85rpm
41%
18mph
Tuesday 8/27/19 @ 8:26 PM
332kj
83rpm
41%
17mph
Monday 8/26/19 @ 3:5 PM
✅
342kj
86rpm
41%
18mph
Saturday 1/25/20 @ 2:32 PM
323kj
83rpm
41%
17mph
Friday 1/24/20 @ 4:40 PM
✅
340kj
88rpm
40%
18mph
Monday 11/18/19 @ 9:0 PM
323kj
85rpm
40%
17mph
Saturday 11/16/19 @ 2:59 AM
✅
392kj
81rpm
45%
19mph
Monday 10/28/19 @ 8:32 PM
308kj
85rpm
39%
17mph
Sunday 10/27/19 @ 10:22 PM
✅
392kj
83rpm
44%
19mph
Workouts
309
kj
Sunday 11/24/19
471
kj
Saturday 2/4/23
323
kj
Wednesday 4/29/20
323
kj
Saturday 1/25/20
308
kj
Monday 10/28/19