Shake and Bake

Workouts

Friday 10/4/19 @ 4:5 PM
394kj
82rpm
38%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/20/19 @ 8:54 PM
✅
982kj
84rpm
56%
24mph
Tuesday 3/5/19 @ 5:34 PM
283kj
87rpm
45%
19mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 1/22/19 @ 10:2 PM
✅
480kj
87rpm
55%
24mph

Workouts

60 min Power Zone Ride
Matt Wilpers
394 kj
Friday 10/4/19
✅ 982 kj
Saturday 4/20/19
30 min Power Zone Ride
Matt Wilpers
283 kj
Tuesday 3/5/19
✅ 480 kj
Tuesday 1/22/19