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Shake and Bake
anxietykiller
Northeast Texas
168 🔥
Beat blkbroinchrist
VS
blkbroinchrist
Menifee California
2
Beat anxietykiller
Workouts
Previous Workouts
Next Workouts
Sunday 2/18/24 @ 1:57 PM
✅
744
kj
84
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 4/16/23 @ 8:59 AM
305
kj
43
rpm
44
%
11
mph
Tuesday 12/5/23 @ 11:3 AM
✅
264
kj
80
rpm
44
%
19
mph
30 min Hip Hop Tour: UK Ride
Hannah Frankson
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Share
Thursday 1/11/24 @ 11:29 AM
24
kj
11
rpm
31
%
3
mph
Saturday 9/16/23 @ 3:4 PM
✅
166
kj
81
rpm
47
%
18
mph
20 min Tropical House Ride
Ally Love
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Tuesday 8/15/23 @ 4:12 AM
60
kj
51
rpm
39
%
11
mph
Tuesday 9/12/23 @ 5:4 PM
✅
153
kj
83
rpm
45
%
18
mph
20 min 80s Pop Ride
Hannah Frankson
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Wednesday 8/30/23 @ 10:18 PM
42
kj
47
rpm
35
%
9
mph
Tuesday 8/1/23 @ 4:51 PM
✅
120
kj
67
rpm
61
%
21
mph
Extra 10: Climb Ride
Ben Alldis
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Tuesday 8/29/23 @ 10:37 PM
50
kj
47
rpm
52
%
15
mph
Wednesday 8/2/23 @ 11:34 PM
✅
115
kj
87
rpm
38
%
16
mph
20 min 90s Ride
Hannah Frankson
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Share
Sunday 8/22/21 @ 1:33 PM
71
kj
58
rpm
38
%
13
mph
Wednesday 8/2/23 @ 11:9 PM
✅
221
kj
84
rpm
49
%
20
mph
20 min HIIT Ride
Hannah Frankson
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Share
Sunday 12/12/21 @ 10:11 AM
67
kj
59
rpm
38
%
13
mph
Saturday 7/8/23 @ 4:39 PM
✅
253
kj
85
rpm
43
%
19
mph
30 min Dancehall Ride
Hannah Frankson
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Share
Tuesday 9/14/21 @ 8:52 AM
85
kj
60
rpm
35
%
12
mph
Sunday 6/25/23 @ 2:42 PM
✅
184
kj
86
rpm
38
%
16
mph
30 min 80s Ride
Hannah Frankson
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Share
Wednesday 5/17/23 @ 5:50 PM
13
kj
29
rpm
36
%
6
mph
Monday 5/8/23 @ 3:31 PM
✅
388
kj
76
rpm
47
%
18
mph
45 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
Tuesday 11/23/21 @ 12:39 PM
34
kj
1
rpm
33
%
0
mph
Previous Workouts
Next Workouts
anxietykiller
Northeast Texas
168 🔥
Beat blkbroinchrist
VS
blkbroinchrist
Menifee California
2
Beat anxietykiller
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
744
kj
Sunday 2/18/24
305
kj
Sunday 4/16/23
30 min Hip Hop Tour: UK Ride
Hannah Frankson
View Class
Share
✅
264
kj
Tuesday 12/5/23
24
kj
Thursday 1/11/24
20 min Tropical House Ride
Ally Love
View Class
Share
✅
166
kj
Saturday 9/16/23
60
kj
Tuesday 8/15/23
20 min 80s Pop Ride
Hannah Frankson
View Class
Share
✅
153
kj
Tuesday 9/12/23
42
kj
Wednesday 8/30/23
Extra 10: Climb Ride
Ben Alldis
View Class
Share
✅
120
kj
Tuesday 8/1/23
50
kj
Tuesday 8/29/23
20 min 90s Ride
Hannah Frankson
View Class
Share
✅
115
kj
Wednesday 8/2/23
71
kj
Sunday 8/22/21
20 min HIIT Ride
Hannah Frankson
View Class
Share
✅
221
kj
Wednesday 8/2/23
67
kj
Sunday 12/12/21
30 min Dancehall Ride
Hannah Frankson
View Class
Share
✅
253
kj
Saturday 7/8/23
85
kj
Tuesday 9/14/21
30 min 80s Ride
Hannah Frankson
View Class
Share
✅
184
kj
Sunday 6/25/23
13
kj
Wednesday 5/17/23
45 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
✅
388
kj
Monday 5/8/23
34
kj
Tuesday 11/23/21
Previous Workouts
Next Workouts