Shake and Bake

Workouts

Tuesday 12/19/23 @ 12:2 PM
301kj
79rpm
49%
20mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/12/23 @ 11:48 AM
333kj
85rpm
47%
21mph
Sunday 10/22/23 @ 1:57 PM
272kj
76rpm
46%
19mph
30 min 90s Rock Ride
Emma Lovewell
Monday 10/23/23 @ 11:52 AM
314kj
85rpm
44%
20mph
Sunday 9/10/23 @ 3:6 PM
96kj
90rpm
45%
20mph
Extra 10: Rauw Alejandro Ride
Camila Ramón
Sunday 9/10/23 @ 4:18 PM
105kj
92rpm
42%
20mph
Sunday 9/10/23 @ 2:20 PM
290kj
81rpm
51%
19mph
30 min Sundays with Love
Ally Love
Sunday 10/31/21 @ 11:59 PM
322kj
101rpm
41%
21mph
Monday 9/4/23 @ 2:21 PM
186kj
80rpm
51%
19mph
20 min Reggaeton Ride
Camila Ramón
Saturday 6/18/22 @ 3:54 PM
288kj
93rpm
50%
23mph
Tuesday 8/8/23 @ 7:33 PM
63kj
86rpm
41%
16mph
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 8/22/23 @ 11:19 AM
104kj
86rpm
44%
20mph
Friday 7/21/23 @ 2:37 PM
260kj
83rpm
45%
19mph
30 min Busta Rhymes Ride
Camila Ramón
Friday 7/21/23 @ 12:28 PM
365kj
93rpm
45%
22mph
Wednesday 7/5/23 @ 4:50 PM
128kj
77rpm
46%
19mph
15 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 7/4/23 @ 1:46 PM
152kj
88rpm
43%
20mph
Sunday 6/11/23 @ 1:55 PM
278kj
81rpm
46%
19mph
30 min NBA Finals Two for One Ride
Alex & Ally
Saturday 6/10/23 @ 2:46 PM
365kj
92rpm
45%
22mph
Sunday 4/23/23 @ 1:24 PM
581kj
69rpm
55%
20mph
60 min Feel Good Ride
Ally Love
Monday 7/19/21 @ 1:0 AM
692kj
101rpm
42%
21mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
301 kj
Tuesday 12/19/23
333 kj
Tuesday 12/12/23
30 min 90s Rock Ride
Emma Lovewell
272 kj
Sunday 10/22/23
314 kj
Monday 10/23/23
Extra 10: Rauw Alejandro Ride
Camila Ramón
96 kj
Sunday 9/10/23
105 kj
Sunday 9/10/23
30 min Sundays with Love
Ally Love
290 kj
Sunday 9/10/23
322 kj
Sunday 10/31/21
20 min Reggaeton Ride
Camila Ramón
186 kj
Monday 9/4/23
288 kj
Saturday 6/18/22
Extra 10: Low Impact Ride
Emma Lovewell
63 kj
Tuesday 8/8/23
104 kj
Tuesday 8/22/23
30 min Busta Rhymes Ride
Camila Ramón
260 kj
Friday 7/21/23
365 kj
Friday 7/21/23
15 min Sweat Steady: Low Impact Ride
Jess King
128 kj
Wednesday 7/5/23
152 kj
Tuesday 7/4/23
30 min NBA Finals Two for One Ride
Alex & Ally
278 kj
Sunday 6/11/23
365 kj
Saturday 6/10/23
60 min Feel Good Ride
Ally Love
581 kj
Sunday 4/23/23
692 kj
Monday 7/19/21