Shake and Bake
Workouts
Wednesday 4/26/23 @ 10:28 AM
✅
302kj
74rpm
49%
19mph
Friday 1/27/23 @ 2:25 PM
133kj
78rpm
34%
14mph
Friday 1/27/23 @ 11:45 AM
✅
436kj
76rpm
48%
19mph
Wednesday 1/25/23 @ 2:51 PM
171kj
75rpm
33%
13mph
Sunday 1/10/21 @ 2:38 PM
✅
320kj
82rpm
47%
20mph
Tuesday 1/12/21 @ 11:4 AM
208kj
90rpm
38%
17mph
Thursday 11/26/20 @ 2:49 PM
✅
605kj
78rpm
47%
19mph
Sunday 2/23/20 @ 1:43 PM
352kj
88rpm
35%
16mph
Monday 6/8/20 @ 11:54 PM
✅
470kj
83rpm
46%
20mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Tuesday 1/21/20 @ 1:39 PM
✅
427kj
81rpm
45%
19mph
Wednesday 1/22/20 @ 10:54 AM
294kj
89rpm
37%
17mph
Tuesday 11/19/19 @ 1:23 PM
✅
421kj
81rpm
45%
19mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Saturday 8/24/19 @ 12:49 PM
✅
545kj
77rpm
46%
19mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Wednesday 7/10/19 @ 12:26 PM
✅
354kj
73rpm
45%
18mph
Saturday 7/13/19 @ 8:28 PM
335kj
86rpm
40%
18mph
Sunday 5/5/19 @ 1:51 PM
✅
554kj
75rpm
47%
19mph
Saturday 5/4/19 @ 2:50 PM
390kj
87rpm
37%
17mph
Workouts
171
kj
Wednesday 1/25/23
294
kj
Wednesday 1/22/20
314
kj
Wednesday 6/5/19