Shake and Bake
Workouts
Saturday 8/27/22 @ 3:53 PM
239kj
85rpm
30%
14mph
Saturday 11/12/22 @ 3:40 PM
✅
304kj
74rpm
37%
15mph
Tuesday 11/19/19 @ 11:53 AM
✅
271kj
83rpm
35%
15mph
Monday 12/2/19 @ 11:5 PM
267kj
82rpm
36%
15mph
Monday 2/22/21 @ 1:20 AM
236kj
86rpm
30%
13mph
Tuesday 2/16/21 @ 10:12 AM
✅
343kj
73rpm
40%
16mph
Monday 4/27/20 @ 5:10 PM
✅
273kj
77rpm
31%
14mph
Tuesday 10/6/20 @ 9:40 AM
217kj
86rpm
29%
13mph
Tuesday 5/12/20 @ 7:50 PM
✅
305kj
84rpm
39%
17mph
Thursday 4/23/20 @ 9:56 AM
221kj
76rpm
37%
15mph
Tuesday 2/25/20 @ 11:13 AM
✅
268kj
90rpm
35%
16mph
Sunday 2/23/20 @ 11:57 AM
202kj
84rpm
33%
14mph
Monday 1/27/20 @ 11:1 AM
✅
322kj
86rpm
39%
17mph
Tuesday 1/28/20 @ 9:34 AM
224kj
82rpm
33%
14mph
Wednesday 12/18/19 @ 12:15 PM
285kj
75rpm
42%
16mph
Sunday 11/17/19 @ 11:44 AM
✅
288kj
80rpm
40%
17mph
Monday 10/28/19 @ 10:19 AM
253kj
79rpm
38%
16mph
Tuesday 10/29/19 @ 9:12 AM
✅
262kj
75rpm
41%
16mph
Sunday 9/29/19 @ 4:10 PM
228kj
62rpm
43%
14mph
Friday 9/27/19 @ 8:59 AM
✅
318kj
70rpm
48%
17mph
Workouts
239
kj
Saturday 8/27/22
267
kj
Monday 12/2/19
221
kj
Thursday 4/23/20
202
kj
Sunday 2/23/20
285
kj
Wednesday 12/18/19
253
kj
Monday 10/28/19