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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
45 🔥
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKA💗💚
15
Beat antiguangirl
Workouts
Previous Workouts
Tuesday 3/16/21 @ 4:38 AM
✅
118
kj
84
rpm
37
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 3/15/21 @ 2:43 AM
93
kj
71
rpm
38
%
14
mph
Wednesday 2/10/21 @ 12:14 PM
160
kj
83
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/28/20 @ 4:46 PM
✅
177
kj
83
rpm
31
%
14
mph
Saturday 10/10/20 @ 5:14 PM
✅
252
kj
71
rpm
37
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/5/20 @ 10:58 PM
174
kj
81
rpm
30
%
13
mph
Tuesday 9/29/20 @ 12:0 PM
✅
270
kj
70
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 3:0 AM
161
kj
65
rpm
35
%
12
mph
Sunday 9/13/20 @ 2:25 PM
✅
413
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 12:47 AM
213
kj
79
rpm
31
%
13
mph
Wednesday 9/9/20 @ 10:54 PM
✅
226
kj
63
rpm
38
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 2:12 AM
177
kj
74
rpm
33
%
13
mph
Tuesday 5/5/20 @ 5:0 PM
✅
410
kj
81
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 2:46 AM
232
kj
85
rpm
30
%
13
mph
Tuesday 2/18/20 @ 11:8 AM
✅
301
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 11:46 PM
171
kj
77
rpm
31
%
13
mph
Thursday 11/14/19 @ 11:36 AM
✅
331
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 2:36 AM
219
kj
82
rpm
30
%
13
mph
Thursday 1/23/20 @ 10:58 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 1:38 AM
✅
163
kj
80
rpm
30
%
13
mph
Previous Workouts
antiguangirl
BGM#Hardcore#PZ
45 🔥
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKA💗💚
15
Beat antiguangirl
Workouts
Previous Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
118
kj
Tuesday 3/16/21
93
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
160
kj
Wednesday 2/10/21
✅
177
kj
Sunday 6/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
252
kj
Saturday 10/10/20
174
kj
Sunday 7/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
270
kj
Tuesday 9/29/20
161
kj
Saturday 10/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Sunday 9/13/20
213
kj
Tuesday 9/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
226
kj
Wednesday 9/9/20
177
kj
Wednesday 9/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Tuesday 5/5/20
232
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Tuesday 2/18/20
171
kj
Sunday 7/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Thursday 11/14/19
219
kj
Tuesday 6/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 1/23/20
✅
163
kj
Wednesday 6/24/20
Previous Workouts