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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
46 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
23
Beat antiguangirl
Workouts
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Saturday 4/11/20 @ 4:36 PM
kj
rpm
%
0
mph
20 min Feel Good Ride
Ally Love
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Monday 9/6/21 @ 5:44 PM
✅
173
kj
73
rpm
47
%
19
mph
Monday 1/6/20 @ 11:20 AM
✅
155
kj
94
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/17/20 @ 3:11 PM
123
kj
76
rpm
34
%
14
mph
Saturday 10/10/20 @ 5:14 PM
252
kj
71
rpm
37
%
14
mph
45 min Power Zone Ride
Denis Morton
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Saturday 10/10/20 @ 5:6 PM
✅
284
kj
75
rpm
41
%
16
mph
Sunday 9/27/20 @ 6:19 PM
323
kj
70
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/24/20 @ 8:50 PM
✅
337
kj
76
rpm
39
%
16
mph
Wednesday 9/9/20 @ 10:54 PM
226
kj
63
rpm
38
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/7/20 @ 10:23 PM
✅
281
kj
74
rpm
41
%
16
mph
Friday 8/28/20 @ 11:39 AM
✅
386
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/29/20 @ 4:1 PM
325
kj
72
rpm
40
%
15
mph
Wednesday 9/25/19 @ 11:30 AM
174
kj
69
rpm
43
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 8/20/20 @ 5:1 PM
✅
174
kj
64
rpm
45
%
16
mph
Wednesday 3/18/20 @ 3:0 PM
✅
152
kj
72
rpm
46
%
18
mph
20 min Caribbean Music Ride
Ally Love
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Friday 6/12/20 @ 9:12 PM
100
kj
60
rpm
44
%
15
mph
Saturday 2/8/20 @ 3:28 PM
✅
311
kj
76
rpm
42
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:6 PM
206
kj
59
rpm
43
%
14
mph
Friday 2/21/20 @ 11:24 AM
✅
334
kj
80
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 5:18 PM
325
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
46 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
23
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
20 min Feel Good Ride
Ally Love
View Class
Share
kj
Saturday 4/11/20
✅
173
kj
Monday 9/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
155
kj
Monday 1/6/20
123
kj
Saturday 10/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
252
kj
Saturday 10/10/20
✅
284
kj
Saturday 10/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Sunday 9/27/20
✅
337
kj
Thursday 9/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Wednesday 9/9/20
✅
281
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
386
kj
Friday 8/28/20
325
kj
Saturday 8/29/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
174
kj
Wednesday 9/25/19
✅
174
kj
Thursday 8/20/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
152
kj
Wednesday 3/18/20
100
kj
Friday 6/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
311
kj
Saturday 2/8/20
206
kj
Saturday 6/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Friday 2/21/20
325
kj
Saturday 2/22/20
Previous Workouts
Next Workouts