Shake and Bake
Workouts
Monday 4/27/20 @ 3:26 PM
249kj
88rpm
33%
15mph
Monday 10/5/20 @ 1:18 PM
✅
307kj
85rpm
38%
17mph
Tuesday 6/2/20 @ 3:41 PM
✅
185kj
87rpm
37%
16mph
Sunday 8/30/20 @ 4:44 PM
182kj
81rpm
38%
16mph
Wednesday 8/26/20 @ 1:27 PM
274kj
79rpm
39%
16mph
Wednesday 8/26/20 @ 1:13 PM
✅
298kj
78rpm
41%
17mph
Wednesday 7/22/20 @ 1:27 PM
✅
325kj
83rpm
41%
17mph
Monday 7/20/20 @ 12:58 PM
297kj
85rpm
38%
17mph
Saturday 7/18/20 @ 2:28 PM
✅
614kj
80rpm
41%
17mph
Saturday 7/18/20 @ 4:5 PM
564kj
86rpm
38%
17mph
Monday 7/13/20 @ 10:14 PM
292kj
88rpm
36%
16mph
Sunday 7/12/20 @ 4:26 PM
✅
300kj
82rpm
39%
17mph
Monday 5/11/20 @ 4:25 PM
✅
184kj
83rpm
45%
19mph
Wednesday 3/6/19 @ 1:2 AM
156kj
88rpm
40%
18mph
Thursday 2/6/20 @ 3:39 PM
226kj
77rpm
33%
13mph
Saturday 9/28/19 @ 4:44 PM
✅
414kj
87rpm
38%
17mph
Monday 1/27/20 @ 4:35 PM
174kj
79rpm
32%
13mph
Tuesday 8/27/19 @ 11:44 PM
✅
291kj
86rpm
37%
16mph
Friday 4/5/19 @ 2:4 PM
265kj
91rpm
34%
16mph
Thursday 4/4/19 @ 12:40 AM
✅
265kj
87rpm
36%
16mph
Workouts
182
kj
Sunday 8/30/20
564
kj
Saturday 7/18/20