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Shake and Bake
anothersheila
Alabama
33 🔥
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
31
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Friday 2/11/22 @ 9:38 PM
128
kj
76
rpm
35
%
14
mph
30 min EMINEM Ride
Denis Morton
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Tuesday 2/1/22 @ 10:44 AM
✅
165
kj
75
rpm
39
%
15
mph
Sunday 5/2/21 @ 5:4 PM
229
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 2/24/21 @ 10:26 AM
✅
243
kj
82
rpm
36
%
15
mph
Sunday 3/10/19 @ 1:18 AM
185
kj
81
rpm
39
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Tuesday 9/3/19 @ 3:16 PM
✅
197
kj
80
rpm
39
%
16
mph
Monday 8/3/20 @ 3:15 PM
✅
176
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/1/20 @ 10:52 AM
154
kj
81
rpm
36
%
15
mph
Saturday 3/7/20 @ 2:14 PM
205
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/3/20 @ 10:27 AM
✅
247
kj
83
rpm
35
%
15
mph
Wednesday 6/24/20 @ 3:29 PM
✅
286
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 4/17/20 @ 10:47 AM
249
kj
76
rpm
38
%
15
mph
Monday 3/23/20 @ 1:58 PM
139
kj
91
rpm
31
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 6/8/20 @ 10:49 AM
✅
161
kj
92
rpm
32
%
15
mph
Wednesday 6/3/20 @ 9:57 PM
✅
231
kj
79
rpm
44
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 12:39 PM
170
kj
80
rpm
37
%
15
mph
Saturday 3/28/20 @ 1:59 PM
✅
166
kj
91
rpm
34
%
16
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 4/7/20 @ 11:50 AM
147
kj
67
rpm
39
%
14
mph
Saturday 6/29/19 @ 12:57 PM
167
kj
78
rpm
39
%
16
mph
30 min Madonna Ride
Robin Arzón
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Tuesday 8/27/19 @ 9:25 AM
✅
175
kj
74
rpm
39
%
15
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
33 🔥
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
31
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
128
kj
Friday 2/11/22
✅
165
kj
Tuesday 2/1/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
229
kj
Sunday 5/2/21
✅
243
kj
Wednesday 2/24/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
185
kj
Sunday 3/10/19
✅
197
kj
Tuesday 9/3/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
176
kj
Monday 8/3/20
154
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Saturday 3/7/20
✅
247
kj
Monday 8/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
286
kj
Wednesday 6/24/20
249
kj
Friday 4/17/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
139
kj
Monday 3/23/20
✅
161
kj
Monday 6/8/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
231
kj
Wednesday 6/3/20
170
kj
Thursday 6/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
166
kj
Saturday 3/28/20
147
kj
Tuesday 4/7/20
30 min Madonna Ride
Robin Arzón
View Class
Share
167
kj
Saturday 6/29/19
✅
175
kj
Tuesday 8/27/19
Previous Workouts
Next Workouts