Shake and Bake
Workouts
Friday 6/4/21 @ 8:39 PM
155kj
88rpm
34%
15mph
Tuesday 1/19/21 @ 8:0 PM
✅
245kj
87rpm
41%
18mph
Monday 10/4/21 @ 8:13 PM
307kj
80rpm
36%
15mph
Saturday 10/2/21 @ 5:51 PM
✅
490kj
87rpm
41%
18mph
Friday 5/15/20 @ 3:11 PM
402kj
80rpm
41%
17mph
Saturday 8/28/21 @ 7:53 PM
✅
509kj
82rpm
44%
19mph
Thursday 5/27/21 @ 3:46 PM
151kj
88rpm
34%
15mph
Sunday 5/30/21 @ 12:36 PM
✅
243kj
91rpm
40%
18mph
Thursday 6/3/21 @ 4:7 PM
337kj
86rpm
35%
16mph
Wednesday 6/2/21 @ 3:32 PM
✅
542kj
89rpm
42%
19mph
Thursday 1/23/20 @ 3:16 PM
202kj
79rpm
30%
13mph
Saturday 9/19/20 @ 12:44 PM
✅
453kj
85rpm
41%
18mph
Wednesday 7/8/20 @ 8:34 PM
201kj
91rpm
37%
17mph
Thursday 8/13/20 @ 5:55 PM
✅
228kj
84rpm
42%
18mph
Monday 8/10/20 @ 3:38 PM
194kj
78rpm
41%
17mph
Friday 7/17/20 @ 4:20 PM
✅
235kj
77rpm
45%
18mph
Sunday 1/26/20 @ 6:57 PM
113kj
82rpm
31%
13mph
Friday 7/3/20 @ 6:49 PM
✅
261kj
88rpm
42%
19mph
Monday 3/30/20 @ 2:6 PM
240kj
79rpm
37%
15mph
Monday 5/11/20 @ 2:3 PM
✅
336kj
87rpm
40%
18mph
Workouts
155
kj
Friday 6/4/21
307
kj
Monday 10/4/21
402
kj
Friday 5/15/20
151
kj
Thursday 5/27/21
202
kj
Thursday 1/23/20
201
kj
Wednesday 7/8/20
113
kj
Sunday 1/26/20