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Shake and Bake
anothernicemess
Boxted.Essex. UK
22
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
37 🔥
Beat anothernicemess
Workouts
Previous Workouts
Monday 12/18/23 @ 5:0 PM
✅
413
kj
84
rpm
52
%
22
mph
30 min Pop Punk Ride
Kendall Toole
View Class
Share
Thursday 12/21/23 @ 11:3 AM
352
kj
77
rpm
52
%
21
mph
Wednesday 12/13/23 @ 6:15 PM
514
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Friday 8/26/22 @ 9:59 AM
✅
623
kj
84
rpm
53
%
22
mph
Sunday 3/5/23 @ 2:34 PM
143
kj
81
rpm
46
%
19
mph
15 min 80s Ride
Jenn Sherman
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Share
Wednesday 10/7/20 @ 10:32 AM
✅
147
kj
86
rpm
45
%
20
mph
Wednesday 10/5/22 @ 3:27 PM
315
kj
87
rpm
45
%
20
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Friday 7/29/22 @ 10:15 AM
✅
412
kj
86
rpm
51
%
22
mph
Sunday 8/14/22 @ 1:7 PM
230
kj
88
rpm
39
%
18
mph
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
Tuesday 8/16/22 @ 10:5 AM
✅
365
kj
82
rpm
50
%
21
mph
Wednesday 4/27/22 @ 5:45 PM
✅
100
kj
80
rpm
37
%
19
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Wednesday 9/23/20 @ 10:47 AM
83
kj
81
rpm
44
%
19
mph
Friday 4/15/22 @ 5:30 PM
339
kj
86
rpm
39
%
21
mph
30 min New Wave Ride
Christine D'Ercole
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Share
Thursday 4/21/22 @ 9:59 AM
✅
424
kj
79
rpm
56
%
23
mph
Saturday 3/5/22 @ 12:0 PM
✅
389
kj
89
rpm
49
%
22
mph
30 min 2010s Pop Ride
Bradley Rose
View Class
Share
Saturday 3/5/22 @ 11:57 AM
386
kj
83
rpm
51
%
22
mph
Saturday 2/26/22 @ 7:1 AM
700
kj
73
rpm
53
%
21
mph
60 min Climb Ride
Ben Alldis
View Class
Share
Saturday 10/19/19 @ 10:35 AM
✅
1082
kj
70
rpm
67
%
25
mph
Previous Workouts
anothernicemess
Boxted.Essex. UK
22
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
37 🔥
Beat anothernicemess
Workouts
Previous Workouts
30 min Pop Punk Ride
Kendall Toole
View Class
Share
✅
413
kj
Monday 12/18/23
352
kj
Thursday 12/21/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
514
kj
Wednesday 12/13/23
✅
623
kj
Friday 8/26/22
15 min 80s Ride
Jenn Sherman
View Class
Share
143
kj
Sunday 3/5/23
✅
147
kj
Wednesday 10/7/20
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
315
kj
Wednesday 10/5/22
✅
412
kj
Friday 7/29/22
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
230
kj
Sunday 8/14/22
✅
365
kj
Tuesday 8/16/22
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
100
kj
Wednesday 4/27/22
83
kj
Wednesday 9/23/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
339
kj
Friday 4/15/22
✅
424
kj
Thursday 4/21/22
30 min 2010s Pop Ride
Bradley Rose
View Class
Share
✅
389
kj
Saturday 3/5/22
386
kj
Saturday 3/5/22
60 min Climb Ride
Ben Alldis
View Class
Share
700
kj
Saturday 2/26/22
✅
1082
kj
Saturday 10/19/19
Previous Workouts