Shake and Bake
VS
Workouts
Tuesday 2/8/22 @ 6:21 PM
✅
574kj
73rpm
48%
19mph
Monday 10/11/21 @ 8:1 PM
562kj
87rpm
43%
19mph
Tuesday 8/11/20 @ 2:35 PM
116kj
74rpm
53%
21mph
Friday 7/31/20 @ 11:52 PM
✅
121kj
70rpm
56%
21mph
Monday 4/1/19 @ 3:52 PM
63kj
92rpm
35%
16mph
Thursday 5/21/20 @ 3:38 PM
✅
71kj
94rpm
37%
17mph
Thursday 3/26/20 @ 4:46 PM
✅
326kj
75rpm
51%
21mph
Thursday 4/23/20 @ 4:58 PM
273kj
83rpm
44%
19mph
Sunday 9/1/19 @ 8:17 PM
✅
422kj
71rpm
59%
23mph
Wednesday 5/1/19 @ 4:49 PM
274kj
90rpm
42%
19mph
Tuesday 9/10/19 @ 1:20 PM
✅
325kj
74rpm
52%
21mph
Thursday 8/8/19 @ 8:59 PM
300kj
84rpm
46%
20mph
Thursday 7/25/19 @ 5:2 PM
✅
494kj
91rpm
43%
20mph
Tuesday 4/30/19 @ 9:0 AM
410kj
87rpm
41%
18mph
Wednesday 4/17/19 @ 2:40 PM
✅
827kj
82rpm
49%
21mph
Saturday 4/27/19 @ 2:41 PM
716kj
84rpm
45%
20mph
Thursday 4/18/19 @ 1:7 PM
✅
493kj
87rpm
46%
21mph
Wednesday 4/24/19 @ 6:53 PM
445kj
85rpm
44%
19mph
Tuesday 4/9/19 @ 3:27 PM
✅
702kj
85rpm
49%
21mph
Wednesday 4/17/19 @ 6:1 PM
608kj
85rpm
46%
20mph
anodos
Bend, OR
148
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
18
Workouts
562
kj
Monday 10/11/21
274
kj
Wednesday 5/1/19
300
kj
Thursday 8/8/19
410
kj
Tuesday 4/30/19
716
kj
Saturday 4/27/19
608
kj
Wednesday 4/17/19