Shake and Bake
Workouts
Thursday 1/25/24 @ 10:35 AM
✅
472kj
85rpm
46%
20mph
Tuesday 1/28/20 @ 12:41 AM
285kj
90rpm
36%
16mph
Thursday 12/1/22 @ 10:38 AM
✅
483kj
82rpm
47%
20mph
Sunday 10/17/21 @ 4:16 PM
265kj
82rpm
36%
16mph
Thursday 3/31/22 @ 9:15 AM
✅
474kj
86rpm
45%
20mph
Thursday 3/24/22 @ 7:13 PM
264kj
91rpm
33%
16mph
Saturday 1/1/22 @ 6:33 PM
✅
170kj
89rpm
41%
19mph
Sunday 1/2/22 @ 1:2 AM
73kj
85rpm
29%
13mph
Saturday 4/17/21 @ 11:36 AM
✅
365kj
80rpm
52%
21mph
Saturday 6/5/21 @ 4:51 PM
217kj
76rpm
43%
17mph
Saturday 11/2/19 @ 2:11 PM
✅
515kj
81rpm
45%
19mph
Saturday 10/17/20 @ 11:59 AM
472kj
88rpm
40%
18mph
Sunday 10/11/20 @ 12:34 PM
✅
300kj
92rpm
43%
20mph
Friday 4/3/20 @ 7:33 PM
200kj
88rpm
38%
17mph
Saturday 5/23/20 @ 1:52 PM
✅
605kj
89rpm
44%
20mph
Saturday 7/25/20 @ 4:0 PM
474kj
87rpm
40%
18mph
Wednesday 5/27/20 @ 10:54 AM
✅
304kj
89rpm
44%
20mph
Sunday 4/26/20 @ 7:3 PM
244kj
83rpm
42%
18mph
Friday 4/17/20 @ 10:50 AM
✅
300kj
87rpm
45%
20mph
Sunday 4/19/20 @ 2:59 PM
216kj
95rpm
37%
17mph
Workouts
285
kj
Tuesday 1/28/20
472
kj
Saturday 10/17/20
200
kj
Friday 4/3/20
474
kj
Saturday 7/25/20
244
kj
Sunday 4/26/20
216
kj
Sunday 4/19/20