Shake and Bake
Workouts
Thursday 1/25/24 @ 10:35 AM
✅
472kj
85rpm
46%
20mph
Wednesday 1/22/20 @ 11:23 PM
296kj
75rpm
41%
17mph
Tuesday 1/4/22 @ 10:23 AM
✅
194kj
77rpm
48%
19mph
Wednesday 1/5/22 @ 11:45 PM
104kj
78rpm
37%
15mph
Saturday 1/1/22 @ 6:33 PM
✅
170kj
89rpm
41%
19mph
Tuesday 1/4/22 @ 2:50 PM
116kj
82rpm
37%
16mph
Friday 12/11/20 @ 10:33 AM
✅
217kj
77rpm
51%
20mph
Thursday 12/10/20 @ 5:3 PM
121kj
74rpm
41%
16mph
Friday 4/17/20 @ 10:50 AM
✅
300kj
87rpm
45%
20mph
Tuesday 4/14/20 @ 6:3 PM
196kj
86rpm
38%
17mph
Saturday 3/10/18 @ 8:55 PM
50kj
90rpm
33%
15mph
Sunday 3/22/20 @ 4:57 PM
✅
61kj
89rpm
36%
16mph
Friday 3/20/20 @ 10:13 AM
✅
190kj
84rpm
45%
19mph
Thursday 3/5/20 @ 1:10 AM
133kj
74rpm
42%
16mph
Wednesday 1/1/20 @ 4:43 PM
✅
317kj
80rpm
49%
20mph
Saturday 12/28/19 @ 3:34 PM
184kj
73rpm
41%
16mph
Friday 11/22/19 @ 10:29 AM
✅
321kj
83rpm
48%
20mph
Saturday 11/23/19 @ 6:30 PM
182kj
78rpm
40%
16mph
Tuesday 11/5/19 @ 10:30 AM
✅
371kj
83rpm
43%
18mph
Thursday 11/7/19 @ 10:2 AM
282kj
80rpm
39%
16mph
Workouts
296
kj
Wednesday 1/22/20
116
kj
Tuesday 1/4/22
196
kj
Tuesday 4/14/20
184
kj
Saturday 12/28/19
282
kj
Thursday 11/7/19