Shake and Bake
Workouts
Tuesday 12/6/22 @ 10:37 AM
✅
528kj
84rpm
47%
21mph
Tuesday 7/7/20 @ 7:52 PM
374kj
77rpm
45%
18mph
Sunday 7/10/22 @ 3:53 PM
✅
128kj
87rpm
42%
18mph
Tuesday 7/5/22 @ 11:18 PM
119kj
81rpm
43%
18mph
Monday 6/7/21 @ 9:48 AM
✅
79kj
89rpm
40%
18mph
Wednesday 6/23/21 @ 9:20 PM
46kj
78rpm
35%
14mph
Saturday 3/23/19 @ 4:40 PM
656kj
86rpm
40%
18mph
Saturday 7/18/20 @ 8:8 PM
✅
757kj
76rpm
47%
18mph
Sunday 5/10/20 @ 2:18 PM
✅
460kj
89rpm
44%
20mph
Monday 5/11/20 @ 7:20 PM
367kj
82rpm
43%
18mph
Saturday 4/4/20 @ 1:58 PM
✅
633kj
91rpm
44%
20mph
Wednesday 4/1/20 @ 8:12 PM
501kj
82rpm
44%
19mph
Sunday 2/23/20 @ 2:47 PM
✅
443kj
92rpm
43%
20mph
Monday 2/24/20 @ 8:6 PM
335kj
90rpm
39%
18mph
Thursday 1/2/20 @ 10:33 AM
✅
180kj
91rpm
42%
19mph
Saturday 1/18/20 @ 8:26 PM
78kj
69rpm
36%
13mph
Tuesday 1/22/19 @ 10:27 AM
✅
129kj
86rpm
43%
18mph
Monday 6/24/19 @ 9:32 PM
102kj
80rpm
40%
17mph
Wednesday 5/8/19 @ 9:23 AM
✅
157kj
76rpm
45%
18mph
Friday 5/17/19 @ 5:13 PM
129kj
70rpm
43%
16mph
Workouts
656
kj
Saturday 3/23/19
367
kj
Monday 5/11/20
501
kj
Wednesday 4/1/20
335
kj
Monday 2/24/20