Shake and Bake
Workouts
Saturday 2/25/23 @ 8:47 PM
87kj
93rpm
39%
19mph
Sunday 1/15/23 @ 4:8 PM
✅
88kj
95rpm
39%
19mph
Monday 5/17/21 @ 1:34 PM
✅
184kj
79rpm
53%
21mph
Saturday 1/21/23 @ 9:2 PM
146kj
92rpm
42%
20mph
Monday 7/18/22 @ 10:41 AM
116kj
77rpm
44%
18mph
Sunday 7/24/22 @ 11:38 PM
✅
168kj
93rpm
45%
21mph
Wednesday 10/6/21 @ 9:39 AM
✅
203kj
84rpm
47%
20mph
Sunday 10/10/21 @ 4:1 PM
197kj
80rpm
47%
19mph
Tuesday 2/9/21 @ 10:14 AM
148kj
94rpm
41%
20mph
Sunday 3/28/21 @ 4:5 PM
✅
169kj
89rpm
45%
21mph
Thursday 6/11/20 @ 9:31 AM
✅
122kj
82rpm
44%
18mph
Sunday 12/27/20 @ 4:34 PM
113kj
75rpm
44%
17mph
Friday 5/24/19 @ 1:18 PM
✅
268kj
80rpm
47%
19mph
Saturday 10/17/20 @ 11:17 PM
230kj
61rpm
51%
16mph
Monday 1/28/19 @ 10:51 AM
58kj
87rpm
36%
16mph
Friday 6/19/20 @ 7:40 PM
✅
109kj
85rpm
47%
21mph
Sunday 2/2/20 @ 3:40 PM
✅
88kj
85rpm
43%
19mph
Sunday 3/29/20 @ 4:35 PM
79kj
79rpm
44%
18mph
Thursday 11/28/19 @ 3:56 PM
✅
522kj
79rpm
52%
21mph
Thursday 11/28/19 @ 3:59 PM
422kj
77rpm
48%
19mph