Shake and Bake
Workouts
Friday 11/4/22 @ 9:54 AM
✅
333kj
78rpm
50%
21mph
Tuesday 12/6/22 @ 1:19 AM
141kj
70rpm
39%
14mph
Sunday 6/20/21 @ 1:45 PM
✅
332kj
83rpm
49%
21mph
Thursday 7/1/21 @ 11:37 PM
165kj
72rpm
40%
15mph
Tuesday 5/12/20 @ 10:32 AM
✅
196kj
88rpm
44%
20mph
Monday 5/11/20 @ 10:41 PM
164kj
80rpm
44%
18mph
Wednesday 4/1/20 @ 10:21 AM
✅
480kj
87rpm
46%
20mph
Tuesday 2/5/19 @ 1:55 AM
265kj
86rpm
36%
16mph
Thursday 3/19/20 @ 10:13 AM
✅
458kj
86rpm
45%
20mph
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
Wednesday 1/30/19 @ 10:15 AM
✅
294kj
85rpm
39%
17mph
Tuesday 1/29/19 @ 1:26 AM
242kj
81rpm
37%
15mph
Thursday 1/17/19 @ 10:13 AM
✅
276kj
77rpm
40%
16mph
Saturday 1/19/19 @ 1:35 AM
226kj
78rpm
37%
15mph
Sunday 1/13/19 @ 2:38 PM
✅
56kj
97rpm
33%
16mph
Saturday 8/25/18 @ 2:50 AM
46kj
83rpm
33%
14mph
Saturday 4/28/18 @ 6:47 PM
✅
100kj
82rpm
36%
15mph
Wednesday 4/25/18 @ 1:29 PM
89kj
65rpm
39%
14mph
Tuesday 4/3/18 @ 9:11 AM
✅
105kj
84rpm
36%
15mph
Tuesday 4/3/18 @ 1:32 PM
82kj
69rpm
37%
13mph
Workouts
242
kj
Tuesday 1/29/19
226
kj
Saturday 1/19/19