Shake and Bake
Workouts
Monday 11/14/22 @ 6:41 PM
✅
399kj
81rpm
45%
19mph
Wednesday 1/17/24 @ 12:48 PM
306kj
74rpm
42%
17mph
Sunday 4/2/23 @ 1:29 PM
✅
416kj
89rpm
43%
19mph
Tuesday 3/28/23 @ 9:11 AM
352kj
69rpm
48%
18mph
Saturday 2/18/23 @ 9:3 PM
✅
255kj
93rpm
40%
19mph
Monday 2/20/23 @ 10:48 AM
224kj
80rpm
41%
17mph
Saturday 2/5/22 @ 5:4 PM
✅
417kj
89rpm
43%
19mph
Saturday 1/22/22 @ 6:38 PM
373kj
81rpm
43%
18mph
Saturday 1/22/22 @ 6:51 PM
✅
604kj
81rpm
47%
20mph
Sunday 1/2/22 @ 2:53 PM
572kj
71rpm
51%
19mph
Friday 10/8/21 @ 6:11 PM
✅
195kj
80rpm
47%
19mph
Friday 10/8/21 @ 12:52 AM
171kj
62rpm
57%
18mph
Saturday 1/9/21 @ 3:2 PM
✅
643kj
87rpm
47%
21mph
Sunday 7/26/20 @ 1:3 PM
572kj
82rpm
46%
19mph
Wednesday 9/16/20 @ 10:55 AM
✅
631kj
91rpm
45%
20mph
Wednesday 9/16/20 @ 10:48 AM
557kj
73rpm
50%
19mph
Friday 5/1/20 @ 3:54 PM
✅
300kj
88rpm
41%
18mph
Wednesday 6/10/20 @ 12:38 PM
kj
rpm
%
0mph
Saturday 10/19/19 @ 7:18 PM
✅
549kj
87rpm
43%
19mph
Friday 5/8/20 @ 11:59 AM
kj
rpm
%
0mph
Workouts
352
kj
Tuesday 3/28/23
224
kj
Monday 2/20/23
373
kj
Saturday 1/22/22
557
kj
Wednesday 9/16/20
kj
Friday 5/8/20