Shake and Bake
VS
Workouts
Monday 8/21/23 @ 2:27 PM
473kj
86rpm
41%
18mph
Sunday 9/11/22 @ 1:58 PM
✅
516kj
80rpm
45%
19mph
Wednesday 8/24/22 @ 3:16 PM
247kj
88rpm
40%
18mph
Tuesday 8/23/22 @ 2:2 PM
✅
274kj
87rpm
43%
19mph
Saturday 7/24/21 @ 11:58 AM
✅
514kj
88rpm
41%
19mph
Saturday 7/24/21 @ 11:58 AM
509kj
85rpm
42%
18mph
Tuesday 5/25/21 @ 2:17 PM
251kj
90rpm
41%
18mph
Saturday 3/6/21 @ 3:2 PM
✅
260kj
87rpm
42%
19mph
Sunday 2/14/21 @ 4:12 PM
✅
222kj
94rpm
38%
18mph
Sunday 7/12/20 @ 2:47 AM
218kj
77rpm
44%
17mph
Wednesday 10/14/20 @ 6:27 PM
381kj
87rpm
42%
19mph
Thursday 7/18/19 @ 11:57 AM
✅
390kj
84rpm
43%
19mph
Friday 4/13/18 @ 4:49 PM
214kj
76rpm
37%
15mph
Sunday 4/12/20 @ 3:12 PM
✅
322kj
80rpm
41%
17mph
Friday 8/30/19 @ 4:23 PM
227kj
85rpm
40%
18mph
Friday 8/30/19 @ 4:28 PM
✅
274kj
82rpm
45%
19mph
Friday 6/21/19 @ 8:17 PM
372kj
82rpm
43%
18mph
Thursday 4/5/18 @ 9:56 AM
✅
459kj
83rpm
46%
20mph
Sunday 12/23/18 @ 3:50 PM
264kj
79rpm
38%
16mph
Sunday 12/23/18 @ 1:55 PM
✅
472kj
90rpm
44%
20mph
anniebeas
Boston #RogueAF4Ever
30
VS
finewinepedaler
David (Cincinnati, OH)
165
🔥
Workouts
247
kj
Wednesday 8/24/22
509
kj
Saturday 7/24/21
251
kj
Tuesday 5/25/21
381
kj
Wednesday 10/14/20
214
kj
Friday 4/13/18