Shake and Bake
VS
Workouts
Sunday 2/20/22 @ 5:9 PM
✅
266kj
87rpm
42%
19mph
Thursday 1/20/22 @ 4:40 PM
190kj
81rpm
39%
16mph
Tuesday 5/25/21 @ 2:17 PM
251kj
90rpm
41%
18mph
Saturday 11/20/21 @ 4:4 PM
✅
309kj
87rpm
45%
20mph
Thursday 12/24/20 @ 3:7 PM
✅
555kj
89rpm
43%
19mph
Friday 11/8/19 @ 7:35 PM
407kj
79rpm
41%
17mph
Tuesday 10/27/20 @ 2:36 PM
✅
646kj
89rpm
41%
19mph
Sunday 2/10/19 @ 7:0 PM
564kj
81rpm
42%
18mph
Saturday 9/19/20 @ 8:29 PM
✅
523kj
88rpm
42%
19mph
Saturday 1/25/20 @ 3:46 PM
478kj
82rpm
43%
18mph
Friday 5/22/20 @ 6:26 PM
✅
272kj
81rpm
46%
19mph
Saturday 5/9/20 @ 6:21 PM
236kj
80rpm
44%
18mph
Monday 4/20/20 @ 5:47 PM
✅
401kj
92rpm
40%
19mph
Thursday 4/25/19 @ 1:6 PM
383kj
92rpm
40%
18mph
Friday 2/28/20 @ 8:39 PM
✅
259kj
93rpm
40%
18mph
Saturday 4/18/20 @ 2:53 PM
232kj
89rpm
39%
18mph
Tuesday 12/3/19 @ 5:32 PM
✅
344kj
92rpm
38%
18mph
Saturday 12/7/19 @ 2:50 PM
283kj
90rpm
36%
17mph
Thursday 4/25/19 @ 7:38 PM
✅
328kj
89rpm
36%
17mph
Tuesday 4/30/19 @ 12:57 PM
320kj
93rpm
35%
16mph
anniebeas
#RogueRunner Beep Beep
104
🔥
VS
cadencekeeper
VA-DE
101
Workouts
251
kj
Tuesday 5/25/21
407
kj
Friday 11/8/19
564
kj
Sunday 2/10/19
478
kj
Saturday 1/25/20
236
kj
Saturday 5/9/20
232
kj
Saturday 4/18/20
283
kj
Saturday 12/7/19
320
kj
Tuesday 4/30/19