Shake and Bake
Workouts
Monday 9/11/23 @ 4:57 PM
✅
359kj
86rpm
41%
18mph
Monday 9/11/23 @ 1:29 AM
252kj
79rpm
38%
16mph
Thursday 12/24/20 @ 3:7 PM
✅
555kj
89rpm
43%
19mph
Friday 5/15/20 @ 4:11 AM
151kj
65rpm
29%
10mph
Sunday 3/28/21 @ 2:22 PM
✅
365kj
89rpm
40%
18mph
Sunday 2/28/21 @ 5:25 PM
262kj
72rpm
42%
16mph
Tuesday 10/27/20 @ 2:36 PM
✅
646kj
89rpm
41%
19mph
Friday 4/26/19 @ 6:9 PM
507kj
77rpm
42%
17mph
Saturday 9/19/20 @ 8:29 PM
✅
523kj
88rpm
42%
19mph
Saturday 1/25/20 @ 5:26 PM
345kj
69rpm
42%
16mph
Monday 4/20/20 @ 5:47 PM
✅
401kj
92rpm
40%
19mph
Thursday 4/25/19 @ 8:24 PM
307kj
76rpm
40%
16mph
Thursday 8/1/19 @ 2:56 PM
✅
234kj
83rpm
42%
18mph
Friday 7/19/19 @ 5:24 PM
178kj
78rpm
39%
16mph
Thursday 4/25/19 @ 7:38 PM
✅
328kj
89rpm
36%
17mph
Saturday 5/11/19 @ 11:19 PM
272kj
72rpm
39%
15mph
Saturday 4/6/19 @ 7:51 AM
kj
rpm
%
0mph
Monday 4/22/19 @ 11:8 PM
✅
391kj
73rpm
42%
16mph
Saturday 12/29/18 @ 5:40 PM
393kj
80rpm
40%
17mph
Thursday 1/3/19 @ 3:39 PM
✅
394kj
75rpm
39%
16mph
Workouts
151
kj
Friday 5/15/20
262
kj
Sunday 2/28/21
507
kj
Friday 4/26/19
345
kj
Saturday 1/25/20
178
kj
Friday 7/19/19
272
kj
Saturday 5/11/19
kj
Saturday 4/6/19