Shake and Bake
VS
Workouts
Sunday 11/1/20 @ 4:22 PM
✅
525kj
88rpm
42%
19mph
Monday 6/15/20 @ 10:26 PM
293kj
88rpm
33%
15mph
Thursday 12/2/21 @ 2:37 PM
✅
484kj
86rpm
36%
18mph
Sunday 11/28/21 @ 6:31 PM
266kj
83rpm
33%
14mph
Tuesday 6/9/20 @ 6:32 PM
✅
424kj
84rpm
45%
19mph
Saturday 6/29/19 @ 1:51 PM
253kj
85rpm
36%
16mph
Wednesday 7/10/19 @ 2:43 PM
✅
388kj
85rpm
42%
18mph
Tuesday 7/16/19 @ 6:42 PM
262kj
84rpm
36%
16mph
Friday 6/7/19 @ 2:49 PM
✅
391kj
86rpm
42%
19mph
Tuesday 6/11/19 @ 2:24 PM
272kj
82rpm
38%
16mph
Monday 5/20/19 @ 3:21 PM
✅
363kj
91rpm
39%
18mph
Thursday 1/10/19 @ 12:42 AM
171kj
85rpm
30%
13mph
Saturday 3/30/19 @ 4:43 PM
✅
485kj
82rpm
42%
18mph
Sunday 5/5/19 @ 12:59 PM
313kj
80rpm
36%
15mph
Sunday 2/10/19 @ 3:23 PM
✅
280kj
79rpm
40%
16mph
Saturday 2/16/19 @ 11:1 PM
222kj
81rpm
36%
15mph
Monday 1/28/19 @ 10:48 PM
✅
246kj
81rpm
37%
15mph
Tuesday 1/29/19 @ 8:45 PM
202kj
81rpm
34%
14mph
Saturday 1/19/19 @ 3:42 PM
✅
393kj
85rpm
39%
17mph
Saturday 1/19/19 @ 6:56 PM
291kj
82rpm
35%
15mph
anniebeas
Boston #RogueAF4Ever
84
🔥
VS
bikerbarrechick
Whitehall, PA
4
Workouts
293
kj
Monday 6/15/20
266
kj
Sunday 11/28/21
171
kj
Thursday 1/10/19
202
kj
Tuesday 1/29/19
291
kj
Saturday 1/19/19