Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 12:56 PM
✅
550kj
87rpm
38%
19mph
Saturday 1/15/22 @ 3:15 PM
531kj
78rpm
46%
19mph
Thursday 5/5/22 @ 11:23 AM
✅
398kj
90rpm
41%
19mph
Wednesday 9/20/23 @ 12:47 PM
342kj
77rpm
43%
18mph
Wednesday 11/30/22 @ 11:57 AM
✅
252kj
92rpm
40%
19mph
Saturday 1/7/23 @ 4:26 PM
227kj
74rpm
44%
18mph
Monday 11/16/20 @ 4:54 PM
✅
406kj
91rpm
41%
19mph
Wednesday 9/14/22 @ 11:51 AM
392kj
81rpm
44%
18mph
Tuesday 8/23/22 @ 3:31 PM
529kj
86rpm
42%
19mph
Sunday 7/10/22 @ 1:35 PM
✅
549kj
74rpm
48%
19mph
Saturday 2/6/21 @ 12:52 PM
✅
260kj
99rpm
38%
19mph
Monday 3/1/21 @ 11:28 PM
239kj
77rpm
44%
18mph
Saturday 1/16/21 @ 12:57 PM
✅
736kj
97rpm
41%
20mph
Saturday 5/8/21 @ 1:10 PM
687kj
79rpm
46%
19mph
Wednesday 4/21/21 @ 2:4 PM
✅
254kj
94rpm
40%
19mph
Friday 4/23/21 @ 12:0 PM
236kj
83rpm
41%
18mph
Wednesday 9/11/19 @ 9:52 PM
✅
344kj
91rpm
38%
18mph
Thursday 9/12/19 @ 11:23 PM
324kj
81rpm
40%
17mph
Sunday 12/29/19 @ 5:37 PM
417kj
91rpm
36%
17mph
Wednesday 1/1/20 @ 6:6 PM
✅
611kj
78rpm
48%
19mph
anniebeas
#RogueRunner Beep Beep
250
🔥
VS
2bfitme
🇨🇦 Toronto
184
Workouts
531
kj
Saturday 1/15/22
342
kj
Wednesday 9/20/23
227
kj
Saturday 1/7/23
239
kj
Monday 3/1/21
687
kj
Saturday 5/8/21
236
kj
Friday 4/23/21
324
kj
Thursday 9/12/19
417
kj
Sunday 12/29/19