Shake and Bake
Workouts
Saturday 9/25/21 @ 11:5 PM
✅
657kj
90rpm
51%
23mph
Friday 1/31/20 @ 3:39 PM
240kj
86rpm
34%
15mph
Monday 3/16/20 @ 10:14 PM
✅
658kj
80rpm
56%
23mph
Tuesday 6/16/20 @ 3:46 PM
236kj
82rpm
35%
15mph
Tuesday 11/10/20 @ 1:30 PM
✅
654kj
83rpm
54%
23mph
Friday 10/30/20 @ 2:56 PM
254kj
82rpm
36%
16mph
Friday 3/19/21 @ 10:4 PM
✅
680kj
81rpm
55%
23mph
Tuesday 9/24/19 @ 12:25 AM
336kj
82rpm
42%
18mph
Monday 11/2/20 @ 1:23 PM
✅
450kj
83rpm
55%
23mph
Friday 4/19/19 @ 2:26 PM
164kj
83rpm
36%
16mph
Friday 3/27/20 @ 1:46 PM
✅
466kj
77rpm
58%
23mph
Saturday 5/2/20 @ 7:57 PM
214kj
83rpm
40%
17mph
Wednesday 1/29/20 @ 1:18 PM
✅
399kj
83rpm
52%
22mph
Friday 11/1/19 @ 3:28 PM
197kj
84rpm
38%
17mph
Saturday 3/23/19 @ 10:28 PM
✅
607kj
82rpm
51%
22mph
Thursday 12/20/18 @ 10:29 PM
273kj
83rpm
37%
16mph
Sunday 4/22/18 @ 8:23 PM
✅
370kj
77rpm
53%
21mph
Tuesday 1/23/18 @ 3:25 PM
172kj
87rpm
34%
16mph
Sunday 3/18/18 @ 1:1 PM
✅
528kj
81rpm
50%
21mph
Friday 3/3/17 @ 2:27 PM
292kj
78rpm
40%
16mph
Workouts
240
kj
Friday 1/31/20
236
kj
Tuesday 6/16/20
254
kj
Friday 10/30/20
164
kj
Friday 4/19/19
214
kj
Saturday 5/2/20