Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anneofoc
OC | CA π΄
215 π₯
Beat brotherangus
VS
brotherangus
π¦Harwood π¦, MD
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Friday 11/27/20 @ 10:39 PM
β
931
kj
82
rpm
56
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 1:56 PM
564
kj
85
rpm
44
%
19
mph
Wednesday 7/8/20 @ 12:34 PM
β
420
kj
82
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 2:59 PM
235
kj
85
rpm
41
%
18
mph
Thursday 6/18/20 @ 4:1 PM
β
1403
kj
82
rpm
56
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 10:30 AM
789
kj
83
rpm
44
%
19
mph
Monday 1/28/19 @ 1:17 PM
β
570
kj
86
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 11:49 PM
389
kj
84
rpm
43
%
19
mph
Saturday 11/10/18 @ 9:59 PM
β
585
kj
76
rpm
53
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 11/15/18 @ 12:14 AM
383
kj
82
rpm
40
%
17
mph
Tuesday 11/6/18 @ 1:19 PM
β
593
kj
78
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 11:56 PM
369
kj
86
rpm
38
%
17
mph
Tuesday 5/1/18 @ 12:19 PM
β
534
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/17/18 @ 12:23 AM
348
kj
85
rpm
39
%
17
mph
Monday 9/10/18 @ 10:31 PM
β
634
kj
81
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/16/18 @ 9:51 PM
399
kj
85
rpm
42
%
18
mph
Tuesday 5/15/18 @ 12:16 PM
β
534
kj
82
rpm
50
%
21
mph
45 min 80s Ride
Matt Wilpers
View Class
Share
Friday 6/1/18 @ 12:17 AM
363
kj
86
rpm
42
%
18
mph
Sunday 5/13/18 @ 8:22 PM
β
547
kj
83
rpm
50
%
21
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Monday 5/28/18 @ 7:19 PM
389
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA π΄
215 π₯
Beat brotherangus
VS
brotherangus
π¦Harwood π¦, MD
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
931
kj
Friday 11/27/20
564
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
420
kj
Wednesday 7/8/20
235
kj
Monday 1/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1403
kj
Thursday 6/18/20
789
kj
Friday 6/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
570
kj
Monday 1/28/19
389
kj
Wednesday 1/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
585
kj
Saturday 11/10/18
383
kj
Thursday 11/15/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
593
kj
Tuesday 11/6/18
369
kj
Tuesday 11/6/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
534
kj
Tuesday 5/1/18
348
kj
Wednesday 10/17/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
634
kj
Monday 9/10/18
399
kj
Sunday 9/16/18
45 min 80s Ride
Matt Wilpers
View Class
Share
β
534
kj
Tuesday 5/15/18
363
kj
Friday 6/1/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
β
547
kj
Sunday 5/13/18
389
kj
Monday 5/28/18
Previous Workouts
Next Workouts