Shake and Bake
Workouts
Thursday 6/9/22 @ 11:44 PM
✅
588kj
90rpm
47%
22mph
Wednesday 6/24/20 @ 10:31 AM
548kj
87rpm
48%
21mph
Sunday 5/1/22 @ 10:49 PM
✅
410kj
92rpm
48%
22mph
Thursday 12/2/21 @ 1:2 PM
387kj
84rpm
51%
22mph
Tuesday 9/21/21 @ 12:33 PM
✅
655kj
82rpm
55%
23mph
Wednesday 8/25/21 @ 11:0 AM
393kj
75rpm
48%
19mph
Wednesday 12/30/20 @ 1:32 PM
✅
426kj
80rpm
55%
23mph
Tuesday 10/27/20 @ 11:34 AM
248kj
81rpm
46%
19mph
Sunday 10/27/19 @ 9:41 PM
✅
922kj
80rpm
58%
23mph
Sunday 11/3/19 @ 11:51 PM
681kj
83rpm
49%
21mph
Wednesday 10/7/20 @ 8:46 PM
✅
961kj
78rpm
58%
24mph
Friday 7/12/19 @ 11:35 AM
740kj
93rpm
46%
21mph
Wednesday 2/5/20 @ 1:25 PM
✅
640kj
81rpm
54%
22mph
Monday 7/13/20 @ 10:47 PM
561kj
86rpm
49%
21mph
Saturday 5/11/19 @ 9:15 PM
✅
433kj
81rpm
55%
23mph
Sunday 4/12/20 @ 7:30 PM
357kj
84rpm
50%
21mph
Saturday 9/14/19 @ 9:25 PM
✅
699kj
84rpm
55%
23mph
Tuesday 9/17/19 @ 10:32 AM
539kj
93rpm
46%
21mph
Thursday 2/28/19 @ 1:34 PM
✅
473kj
82rpm
48%
20mph
Monday 3/4/19 @ 11:57 AM
337kj
82rpm
42%
18mph
Workouts
248
kj
Tuesday 10/27/20
681
kj
Sunday 11/3/19
357
kj
Sunday 4/12/20