Shake and Bake
Workouts
Monday 9/11/23 @ 5:50 PM
✅
558kj
91rpm
47%
22mph
Tuesday 9/12/23 @ 5:51 AM
433kj
81rpm
46%
20mph
Saturday 6/24/23 @ 4:7 PM
✅
784kj
92rpm
48%
22mph
Sunday 6/25/23 @ 12:29 AM
604kj
83rpm
46%
20mph
Monday 9/19/22 @ 9:4 PM
✅
585kj
85rpm
48%
21mph
Wednesday 9/21/22 @ 5:52 PM
533kj
84rpm
49%
21mph
Tuesday 9/28/21 @ 7:57 PM
✅
880kj
90rpm
51%
23mph
Sunday 4/16/23 @ 6:42 PM
312kj
78rpm
37%
15mph
Monday 1/16/23 @ 11:21 PM
✅
598kj
92rpm
46%
22mph
Monday 1/16/23 @ 11:33 PM
511kj
81rpm
49%
21mph
Friday 2/4/22 @ 6:59 PM
✅
584kj
92rpm
47%
22mph
Monday 10/10/22 @ 9:20 PM
504kj
79rpm
50%
21mph
Sunday 9/4/22 @ 8:24 PM
✅
795kj
90rpm
48%
22mph
Tuesday 9/13/22 @ 2:7 AM
650kj
85rpm
47%
21mph
Friday 2/11/22 @ 11:57 PM
✅
578kj
93rpm
46%
22mph
Friday 4/8/22 @ 4:57 AM
511kj
84rpm
48%
21mph
Wednesday 3/14/18 @ 12:51 PM
525kj
79rpm
51%
21mph
Friday 4/21/17 @ 9:41 AM
✅
556kj
81rpm
52%
22mph
Sunday 2/18/18 @ 9:26 PM
538kj
81rpm
51%
21mph
Sunday 2/25/18 @ 11:33 PM
✅
667kj
81rpm
55%
23mph
Workouts
433
kj
Tuesday 9/12/23
604
kj
Sunday 6/25/23
312
kj
Sunday 4/16/23
511
kj
Monday 1/16/23
504
kj
Monday 10/10/22
650
kj
Tuesday 9/13/22
511
kj
Friday 4/8/22