Shake and Bake
Workouts
Sunday 1/24/21 @ 10:15 PM
✅
701kj
82rpm
56%
23mph
Tuesday 2/2/21 @ 3:10 AM
125kj
76rpm
27%
11mph
Wednesday 6/15/22 @ 11:37 PM
✅
384kj
87rpm
49%
22mph
Tuesday 5/10/22 @ 1:23 AM
110kj
82rpm
30%
13mph
Wednesday 5/18/22 @ 10:52 PM
✅
392kj
92rpm
47%
22mph
Thursday 5/19/22 @ 3:17 AM
89kj
80rpm
28%
12mph
Sunday 2/27/22 @ 9:27 PM
✅
239kj
90rpm
46%
21mph
Tuesday 9/28/21 @ 2:39 AM
70kj
78rpm
31%
13mph
Thursday 7/4/19 @ 9:12 PM
✅
709kj
79rpm
58%
24mph
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Thursday 8/13/20 @ 9:33 PM
✅
492kj
81rpm
58%
24mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Wednesday 5/27/20 @ 9:7 PM
✅
329kj
83rpm
57%
24mph
Friday 5/29/20 @ 3:19 AM
76kj
85rpm
30%
13mph
Tuesday 1/21/20 @ 1:15 PM
✅
438kj
83rpm
54%
23mph
Monday 1/20/20 @ 4:29 PM
141kj
82rpm
34%
14mph
Wednesday 9/11/19 @ 12:44 AM
✅
251kj
77rpm
54%
22mph
Tuesday 11/12/19 @ 1:45 PM
61kj
78rpm
29%
12mph
Saturday 11/3/18 @ 12:37 PM
✅
394kj
77rpm
54%
22mph
Monday 8/14/17 @ 3:28 PM
185kj
83rpm
38%
16mph
Workouts
89
kj
Thursday 5/19/22
278
kj
Thursday 7/4/19
141
kj
Monday 1/20/20