Shake and Bake

Workouts

Saturday 12/25/21 @ 4:29 PM
✅
192kj
87rpm
38%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 5:58 PM
174kj
79rpm
39%
16mph
Tuesday 12/14/21 @ 11:30 PM
✅
187kj
77rpm
41%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 5:33 PM
171kj
68rpm
45%
16mph
Monday 11/23/20 @ 11:58 PM
✅
48kj
81rpm
35%
15mph
10 min Low Impact Ride
Ben Alldis
Tuesday 10/20/20 @ 5:53 PM
27kj
71rpm
30%
11mph
Monday 9/7/20 @ 4:31 PM
✅
151kj
76rpm
37%
15mph
30 min Listening Party
Emma Lovewell
Friday 9/4/20 @ 5:37 PM
142kj
57rpm
46%
14mph
Wednesday 8/5/20 @ 4:44 PM
147kj
84rpm
34%
15mph
30 min Punk Rock Ride
Matt Wilpers
Wednesday 11/20/19 @ 9:34 PM
✅
194kj
71rpm
44%
17mph
Wednesday 3/27/19 @ 10:33 PM
205kj
74rpm
36%
14mph
45 min Low Impact Ride
Matt Wilpers
Thursday 7/18/19 @ 3:39 PM
✅
220kj
86rpm
34%
15mph
Thursday 3/21/19 @ 10:32 PM
✅
203kj
85rpm
40%
17mph
30 min Pop Ride
Ally Love
Tuesday 5/14/19 @ 4:15 PM
124kj
75rpm
35%
14mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 192 kj
Saturday 12/25/21
174 kj
Saturday 12/25/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 187 kj
Tuesday 12/14/21
171 kj
Thursday 12/16/21
10 min Low Impact Ride
Ben Alldis
✅ 48 kj
Monday 11/23/20
27 kj
Tuesday 10/20/20
30 min Listening Party
Emma Lovewell
✅ 151 kj
Monday 9/7/20
142 kj
Friday 9/4/20
30 min Punk Rock Ride
Matt Wilpers
147 kj
Wednesday 8/5/20
✅ 194 kj
Wednesday 11/20/19
45 min Low Impact Ride
Matt Wilpers
205 kj
Wednesday 3/27/19
✅ 220 kj
Thursday 7/18/19
30 min Pop Ride
Ally Love
✅ 203 kj
Thursday 3/21/19
124 kj
Tuesday 5/14/19